Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Cookies Oatmeal Reduced Fat
Nutrition facts and calorie information for cookies oatmeal reduced fat, per 1 cookie serving.
Calories
365kcal
Protein
4g
Carbs
64.6g
Fat
10g
Macronutrient breakdown
Calorie Composition
365cal
4%Protein
4g
71%Carbs
64.6g
25%Fat
10g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium0mg
0%
Iron1.5mg
8%
Potassium274mg
6%
Vitamin A92mcg
10%
Vitamin C0mg
0%
Vitamin B120.1mcg
4%
Serving size
Per Household Serving
Per 1 cookie (25g):
Calories
91kcal
Protein
1g
Carbs
16.1g
Fat
2.5g
Common questions
FAQ
How many calories are in cookies oatmeal reduced fat?
Cookies Oatmeal Reduced Fat contains 365 calories per 100 grams. Of these calories, 16 come from protein, 258 from carbohydrates, and 90 from fat.
Is cookies oatmeal reduced fat high in protein?
Cookies Oatmeal Reduced Fat provides 4g of protein per 100g, which is 8% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in cookies oatmeal reduced fat?
Cookies Oatmeal Reduced Fat is a notable source of vitamin A (92mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in cookies oatmeal reduced fat?
Cookies Oatmeal Reduced Fat contains 16.1g of dietary fiber per 100g, which is 58% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does cookies oatmeal reduced fat belong to?
Cookies Oatmeal Reduced Fat is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cookie (100g)
Amount per serving
Calories365
% Daily Value*
Total Fat 10g13%
Saturated Fat 4.1g21%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 562mg24%
Total Carbohydrate 64.6g23%
Dietary Fiber 16.1g58%
Total Sugars 32.1g
Protein 4g8%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 1.5mg8%
Potassium 274mg6%
Vitamin A 92mcg10%
Vitamin C 0mg0%
Vitamin B12 0.1mcg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cookie (100g)
Amount per serving
Calories365
% Daily Value*
Total Fat 10g13%
Saturated Fat 4.1g21%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 562mg24%
Total Carbohydrate 64.6g23%
Dietary Fiber 16.1g58%
Total Sugars 32.1g
Protein 4g8%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 1.5mg8%
Potassium 274mg6%
Vitamin A 92mcg10%
Vitamin C 0mg0%
Vitamin B12 0.1mcg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
