Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Cookies Peanut Butter Sandwich Regular
Nutrition facts and calorie information for cookies peanut butter sandwich regular, per 1 oz serving.
Calories
478kcal
Protein
8.8g
Carbs
65.6g
Fat
21.1g
Macronutrient breakdown
Calorie Composition
478cal
7%Protein
8.8g
54%Carbs
65.6g
39%Fat
21.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium53mg
4%
Iron2.6mg
14%
Potassium192mg
4%
Vitamin A1mcg
0%
Vitamin C0.1mg
0%
Vitamin B120.2mcg
8%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
136kcal
Protein
2.5g
Carbs
18.6g
Fat
6g
Common questions
FAQ
How many calories are in cookies peanut butter sandwich regular?
Cookies Peanut Butter Sandwich Regular contains 478 calories per 100 grams. Of these calories, 35 come from protein, 262 from carbohydrates, and 190 from fat.
Is cookies peanut butter sandwich regular high in protein?
Cookies Peanut Butter Sandwich Regular provides 8.8g of protein per 100g, which is 18% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in cookies peanut butter sandwich regular?
Cookies Peanut Butter Sandwich Regular is a notable source of iron (2.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in cookies peanut butter sandwich regular?
Cookies Peanut Butter Sandwich Regular contains 1.9g of dietary fiber per 100g, which is 7% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does cookies peanut butter sandwich regular belong to?
Cookies Peanut Butter Sandwich Regular is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories478
% Daily Value*
Total Fat 21.1g27%
Saturated Fat 5g25%
Cholesterol 0mg0%
Sodium 368mg16%
Total Carbohydrate 65.6g24%
Dietary Fiber 1.9g7%
Total Sugars 35.4g
Protein 8.8g18%
Vitamin D 0mcg0%
Calcium 53mg4%
Iron 2.6mg14%
Potassium 192mg4%
Vitamin A 1mcg0%
Vitamin C 0.1mg0%
Vitamin B12 0.2mcg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories478
% Daily Value*
Total Fat 21.1g27%
Saturated Fat 5g25%
Cholesterol 0mg0%
Sodium 368mg16%
Total Carbohydrate 65.6g24%
Dietary Fiber 1.9g7%
Total Sugars 35.4g
Protein 8.8g18%
Vitamin D 0mcg0%
Calcium 53mg4%
Iron 2.6mg14%
Potassium 192mg4%
Vitamin A 1mcg0%
Vitamin C 0.1mg0%
Vitamin B12 0.2mcg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
