Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Cookies Sugar Commercially Prepared Regular
Nutrition facts and calorie information for cookies sugar commercially prepared regular, per 1 oz serving.
Calories
464kcal
Protein
5.4g
Carbs
67.3g
Fat
19.6g
Macronutrient breakdown
Calorie Composition
464cal
5%Protein
5.4g
58%Carbs
67.3g
37%Fat
19.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium35mg
3%
Iron2.2mg
12%
Potassium87mg
2%
Vitamin A7mcg
1%
Vitamin C0.1mg
0%
Vitamin B120.2mcg
8%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
132kcal
Protein
1.5g
Carbs
19.1g
Fat
5.6g
Common questions
FAQ
How many calories are in cookies sugar commercially prepared regular?
Cookies Sugar Commercially Prepared Regular contains 464 calories per 100 grams. Of these calories, 22 come from protein, 269 from carbohydrates, and 176 from fat.
Is cookies sugar commercially prepared regular high in protein?
Cookies Sugar Commercially Prepared Regular provides 5.4g of protein per 100g, which is 11% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in cookies sugar commercially prepared regular?
Cookies Sugar Commercially Prepared Regular is a notable source of iron (2.2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in cookies sugar commercially prepared regular?
Cookies Sugar Commercially Prepared Regular contains 1.3g of dietary fiber per 100g, which is 5% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does cookies sugar commercially prepared regular belong to?
Cookies Sugar Commercially Prepared Regular is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories464
% Daily Value*
Total Fat 19.6g25%
Saturated Fat 7.7g39%
Trans Fat 0.5g
Cholesterol 12mg4%
Sodium 385mg17%
Total Carbohydrate 67.3g24%
Dietary Fiber 1.3g5%
Total Sugars 27.3g
Protein 5.4g11%
Vitamin D 0mcg0%
Calcium 35mg3%
Iron 2.2mg12%
Potassium 87mg2%
Vitamin A 7mcg1%
Vitamin C 0.1mg0%
Vitamin B12 0.2mcg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories464
% Daily Value*
Total Fat 19.6g25%
Saturated Fat 7.7g39%
Trans Fat 0.5g
Cholesterol 12mg4%
Sodium 385mg17%
Total Carbohydrate 67.3g24%
Dietary Fiber 1.3g5%
Total Sugars 27.3g
Protein 5.4g11%
Vitamin D 0mcg0%
Calcium 35mg3%
Iron 2.2mg12%
Potassium 87mg2%
Vitamin A 7mcg1%
Vitamin C 0.1mg0%
Vitamin B12 0.2mcg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
