Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Cookies Sugar Wafer Chocolate-covered
Nutrition facts and calorie information for cookies sugar wafer chocolate-covered, per 3 cookie serving.
Calories
526kcal
Protein
3.5g
Carbs
66g
Fat
27.6g
Macronutrient breakdown
Calorie Composition
526cal
3%Protein
3.5g
50%Carbs
66g
47%Fat
27.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium0mg
0%
Iron1.2mg
7%
Potassium311mg
7%
Vitamin A1mcg
0%
Vitamin C0mg
0%
Vitamin B120.2mcg
8%
Serving size
Per Household Serving
Per 3 cookie (29g):
Calories
153kcal
Protein
1g
Carbs
19.1g
Fat
8g
Common questions
FAQ
How many calories are in cookies sugar wafer chocolate-covered?
Cookies Sugar Wafer Chocolate-covered contains 526 calories per 100 grams. Of these calories, 14 come from protein, 264 from carbohydrates, and 248 from fat.
Is cookies sugar wafer chocolate-covered high in protein?
Cookies Sugar Wafer Chocolate-covered provides 3.5g of protein per 100g, which is 7% of the Daily Value. This makes it relatively low in protein.
How much fiber is in cookies sugar wafer chocolate-covered?
Cookies Sugar Wafer Chocolate-covered contains 3.4g of dietary fiber per 100g, which is 12% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does cookies sugar wafer chocolate-covered belong to?
Cookies Sugar Wafer Chocolate-covered is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 cookie (100g)
Amount per serving
Calories526
% Daily Value*
Total Fat 27.6g35%
Saturated Fat 17.2g86%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 138mg6%
Total Carbohydrate 66g24%
Dietary Fiber 3.4g12%
Total Sugars 51.7g
Protein 3.5g7%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 1.2mg7%
Potassium 311mg7%
Vitamin A 1mcg0%
Vitamin C 0mg0%
Vitamin B12 0.2mcg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 cookie (100g)
Amount per serving
Calories526
% Daily Value*
Total Fat 27.6g35%
Saturated Fat 17.2g86%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 138mg6%
Total Carbohydrate 66g24%
Dietary Fiber 3.4g12%
Total Sugars 51.7g
Protein 3.5g7%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 1.2mg7%
Potassium 311mg7%
Vitamin A 1mcg0%
Vitamin C 0mg0%
Vitamin B12 0.2mcg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
