Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Cookies Sugar Wafer with Creme Filling Sugar Free
Nutrition facts and calorie information for cookies sugar wafer with creme filling sugar free, per 1 oz serving.
Calories
531kcal
Protein
3.6g
Carbs
66.3g
Fat
28.6g
Macronutrient breakdown
Calorie Composition
531cal
3%Protein
3.6g
49%Carbs
66.3g
48%Fat
28.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium0mg
0%
Iron1.3mg
7%
Potassium57mg
1%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
151kcal
Protein
1g
Carbs
18.8g
Fat
8.1g
Common questions
FAQ
How many calories are in cookies sugar wafer with creme filling sugar free?
Cookies Sugar Wafer with Creme Filling Sugar Free contains 531 calories per 100 grams. Of these calories, 14 come from protein, 265 from carbohydrates, and 257 from fat.
Is cookies sugar wafer with creme filling sugar free high in protein?
Cookies Sugar Wafer with Creme Filling Sugar Free provides 3.6g of protein per 100g, which is 7% of the Daily Value. This makes it relatively low in protein.
How much fiber is in cookies sugar wafer with creme filling sugar free?
Cookies Sugar Wafer with Creme Filling Sugar Free contains 14.3g of dietary fiber per 100g, which is 51% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does cookies sugar wafer with creme filling sugar free belong to?
Cookies Sugar Wafer with Creme Filling Sugar Free is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories531
% Daily Value*
Total Fat 28.6g37%
Saturated Fat 4.3g22%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 71mg3%
Total Carbohydrate 66.3g24%
Dietary Fiber 14.3g51%
Total Sugars 0g
Protein 3.6g7%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 1.3mg7%
Potassium 57mg1%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories531
% Daily Value*
Total Fat 28.6g37%
Saturated Fat 4.3g22%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 71mg3%
Total Carbohydrate 66.3g24%
Dietary Fiber 14.3g51%
Total Sugars 0g
Protein 3.6g7%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 1.3mg7%
Potassium 57mg1%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
