Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Cookies Vanilla Sandwich with Creme Filling Reduced Fat
Nutrition facts and calorie information for cookies vanilla sandwich with creme filling reduced fat, per 1 serving cookie serving.
Calories
423kcal
Protein
4.2g
Carbs
78.2g
Fat
10.4g
Macronutrient breakdown
Calorie Composition
423cal
4%Protein
4.2g
74%Carbs
78.2g
22%Fat
10.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium42mg
3%
Iron2.3mg
13%
Potassium104mg
2%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 serving cookie (48g):
Calories
203kcal
Protein
2g
Carbs
37.5g
Fat
5g
Common questions
FAQ
How many calories are in cookies vanilla sandwich with creme filling reduced fat?
Cookies Vanilla Sandwich with Creme Filling Reduced Fat contains 423 calories per 100 grams. Of these calories, 17 come from protein, 313 from carbohydrates, and 94 from fat.
Is cookies vanilla sandwich with creme filling reduced fat high in protein?
Cookies Vanilla Sandwich with Creme Filling Reduced Fat provides 4.2g of protein per 100g, which is 8% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in cookies vanilla sandwich with creme filling reduced fat?
Cookies Vanilla Sandwich with Creme Filling Reduced Fat is a notable source of iron (2.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in cookies vanilla sandwich with creme filling reduced fat?
Cookies Vanilla Sandwich with Creme Filling Reduced Fat contains 2.1g of dietary fiber per 100g, which is 8% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does cookies vanilla sandwich with creme filling reduced fat belong to?
Cookies Vanilla Sandwich with Creme Filling Reduced Fat is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 serving cookie (100g)
Amount per serving
Calories423
% Daily Value*
Total Fat 10.4g13%
Saturated Fat 3.2g16%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 354mg15%
Total Carbohydrate 78.2g28%
Dietary Fiber 2.1g8%
Total Sugars 37.5g
Protein 4.2g8%
Vitamin D 0mcg0%
Calcium 42mg3%
Iron 2.3mg13%
Potassium 104mg2%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 serving cookie (100g)
Amount per serving
Calories423
% Daily Value*
Total Fat 10.4g13%
Saturated Fat 3.2g16%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 354mg15%
Total Carbohydrate 78.2g28%
Dietary Fiber 2.1g8%
Total Sugars 37.5g
Protein 4.2g8%
Vitamin D 0mcg0%
Calcium 42mg3%
Iron 2.3mg13%
Potassium 104mg2%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
