Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Crackers Cream Gamesa Sabrosas
Nutrition facts and calorie information for crackers cream gamesa sabrosas, per 11 crackers (1 NLEA serving) serving.
Calories
484kcal
Protein
7g
Carbs
64.6g
Fat
20.4g
Macronutrient breakdown
Calorie Composition
484cal
6%Protein
7g
55%Carbs
64.6g
39%Fat
20.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium26mg
2%
Iron7.4mg
41%
Potassium129mg
3%
Vitamin B120.5mcg
21%
Serving size
Per Household Serving
Per 11 crackers (1 NLEA serving) (31g):
Calories
150kcal
Protein
2.2g
Carbs
20g
Fat
6.3g
Common questions
FAQ
How many calories are in crackers cream gamesa sabrosas?
Crackers Cream Gamesa Sabrosas contains 484 calories per 100 grams. Of these calories, 28 come from protein, 258 from carbohydrates, and 184 from fat.
Is crackers cream gamesa sabrosas high in protein?
Crackers Cream Gamesa Sabrosas provides 7g of protein per 100g, which is 14% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in crackers cream gamesa sabrosas?
Crackers Cream Gamesa Sabrosas is a notable source of vitamin B12 (0.5mcg), iron (7.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in crackers cream gamesa sabrosas?
Crackers Cream Gamesa Sabrosas contains 2.4g of dietary fiber per 100g, which is 9% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does crackers cream gamesa sabrosas belong to?
Crackers Cream Gamesa Sabrosas is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 11 crackers (1 NLEA serving) (100g)
Amount per serving
Calories484
% Daily Value*
Total Fat 20.4g26%
Saturated Fat 5.4g27%
Trans Fat 4g
Sodium 1148mg50%
Total Carbohydrate 64.6g23%
Dietary Fiber 2.4g9%
Total Sugars 9.4g
Protein 7g14%
Calcium 26mg2%
Iron 7.4mg41%
Potassium 129mg3%
Vitamin B12 0.5mcg21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 11 crackers (1 NLEA serving) (100g)
Amount per serving
Calories484
% Daily Value*
Total Fat 20.4g26%
Saturated Fat 5.4g27%
Trans Fat 4g
Sodium 1148mg50%
Total Carbohydrate 64.6g23%
Dietary Fiber 2.4g9%
Total Sugars 9.4g
Protein 7g14%
Calcium 26mg2%
Iron 7.4mg41%
Potassium 129mg3%
Vitamin B12 0.5mcg21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
