Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Crackers Flavored Fish-shaped
Nutrition facts and calorie information for crackers flavored fish-shaped, per 10 goldfish serving.
Calories
463kcal
Protein
10.2g
Carbs
65.7g
Fat
17.7g
Macronutrient breakdown
Calorie Composition
463cal
9%Protein
10.2g
57%Carbs
65.7g
34%Fat
17.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium83mg
6%
Iron4.6mg
26%
Potassium224mg
5%
Serving size
Per Household Serving
Per 10 goldfish (5.2g):
Calories
24kcal
Protein
0.5g
Carbs
3.4g
Fat
0.9g
Common questions
FAQ
How many calories are in crackers flavored fish-shaped?
Crackers Flavored Fish-shaped contains 463 calories per 100 grams. Of these calories, 41 come from protein, 263 from carbohydrates, and 159 from fat.
Is crackers flavored fish-shaped high in protein?
Crackers Flavored Fish-shaped provides 10.2g of protein per 100g, which is 20% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in crackers flavored fish-shaped?
Crackers Flavored Fish-shaped is a notable source of iron (4.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in crackers flavored fish-shaped?
Crackers Flavored Fish-shaped contains 3.1g of dietary fiber per 100g, which is 11% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does crackers flavored fish-shaped belong to?
Crackers Flavored Fish-shaped is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 10 goldfish (100g)
Amount per serving
Calories463
% Daily Value*
Total Fat 17.7g23%
Saturated Fat 2.1g11%
Trans Fat 0.1g
Sodium 970mg42%
Total Carbohydrate 65.7g24%
Dietary Fiber 3.1g11%
Total Sugars 1.2g
Protein 10.2g20%
Calcium 83mg6%
Iron 4.6mg26%
Potassium 224mg5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 10 goldfish (100g)
Amount per serving
Calories463
% Daily Value*
Total Fat 17.7g23%
Saturated Fat 2.1g11%
Trans Fat 0.1g
Sodium 970mg42%
Total Carbohydrate 65.7g24%
Dietary Fiber 3.1g11%
Total Sugars 1.2g
Protein 10.2g20%
Calcium 83mg6%
Iron 4.6mg26%
Potassium 224mg5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
