Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Crackers Milk
Nutrition facts and calorie information for crackers milk, per 0.5 oz serving.
Calories
446kcal
Protein
7.6g
Carbs
71.7g
Fat
13.8g
Macronutrient breakdown
Calorie Composition
446cal
7%Protein
7.6g
65%Carbs
71.7g
28%Fat
13.8g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium172mg
13%
Iron3.6mg
20%
Potassium114mg
2%
Vitamin A16mcg
2%
Vitamin C0.2mg
0%
Vitamin B120.1mcg
4%
Serving size
Per Household Serving
Per 0.5 oz (14.2g):
Calories
63kcal
Protein
1.1g
Carbs
10.2g
Fat
2g
Common questions
FAQ
How many calories are in crackers milk?
Crackers Milk contains 446 calories per 100 grams. Of these calories, 30 come from protein, 287 from carbohydrates, and 124 from fat.
Is crackers milk high in protein?
Crackers Milk provides 7.6g of protein per 100g, which is 15% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in crackers milk?
Crackers Milk is a notable source of calcium (172mg), iron (3.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in crackers milk?
Crackers Milk contains 3.4g of dietary fiber per 100g, which is 12% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does crackers milk belong to?
Crackers Milk is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 0.5 oz (100g)
Amount per serving
Calories446
% Daily Value*
Total Fat 13.8g18%
Saturated Fat 2.9g14%
Cholesterol 11mg4%
Sodium 687mg30%
Total Carbohydrate 71.7g26%
Dietary Fiber 3.4g12%
Total Sugars 10.3g
Protein 7.6g15%
Vitamin D 0mcg0%
Calcium 172mg13%
Iron 3.6mg20%
Potassium 114mg2%
Vitamin A 16mcg2%
Vitamin C 0.2mg0%
Vitamin B12 0.1mcg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 0.5 oz (100g)
Amount per serving
Calories446
% Daily Value*
Total Fat 13.8g18%
Saturated Fat 2.9g14%
Cholesterol 11mg4%
Sodium 687mg30%
Total Carbohydrate 71.7g26%
Dietary Fiber 3.4g12%
Total Sugars 10.3g
Protein 7.6g15%
Vitamin D 0mcg0%
Calcium 172mg13%
Iron 3.6mg20%
Potassium 114mg2%
Vitamin A 16mcg2%
Vitamin C 0.2mg0%
Vitamin B12 0.1mcg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
