Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Crackers Standard Snack-type Regular
Nutrition facts and calorie information for crackers standard snack-type regular, per 5 crackers serving.
Calories
510kcal
Protein
6.6g
Carbs
61.3g
Fat
26.4g
Macronutrient breakdown
Calorie Composition
510cal
5%Protein
6.6g
48%Carbs
61.3g
47%Fat
26.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium120mg
9%
Iron4mg
22%
Potassium118mg
3%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 5 crackers (16g):
Calories
82kcal
Protein
1.1g
Carbs
9.8g
Fat
4.2g
Common questions
FAQ
How many calories are in crackers standard snack-type regular?
Crackers Standard Snack-type Regular contains 510 calories per 100 grams. Of these calories, 26 come from protein, 245 from carbohydrates, and 238 from fat.
Is crackers standard snack-type regular high in protein?
Crackers Standard Snack-type Regular provides 6.6g of protein per 100g, which is 13% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in crackers standard snack-type regular?
Crackers Standard Snack-type Regular is a notable source of iron (4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in crackers standard snack-type regular?
Crackers Standard Snack-type Regular contains 2.3g of dietary fiber per 100g, which is 8% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does crackers standard snack-type regular belong to?
Crackers Standard Snack-type Regular is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 5 crackers (100g)
Amount per serving
Calories510
% Daily Value*
Total Fat 26.4g34%
Saturated Fat 5.6g28%
Trans Fat 1.1g
Cholesterol 0mg0%
Sodium 726mg32%
Total Carbohydrate 61.3g22%
Dietary Fiber 2.3g8%
Total Sugars 8.2g
Protein 6.6g13%
Vitamin D 0mcg0%
Calcium 120mg9%
Iron 4mg22%
Potassium 118mg3%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 5 crackers (100g)
Amount per serving
Calories510
% Daily Value*
Total Fat 26.4g34%
Saturated Fat 5.6g28%
Trans Fat 1.1g
Cholesterol 0mg0%
Sodium 726mg32%
Total Carbohydrate 61.3g22%
Dietary Fiber 2.3g8%
Total Sugars 8.2g
Protein 6.6g13%
Vitamin D 0mcg0%
Calcium 120mg9%
Iron 4mg22%
Potassium 118mg3%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
