Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Crackers Standard Snack-type Regular Low Salt
Nutrition facts and calorie information for crackers standard snack-type regular low salt, per 0.5 oz serving.
Calories
502kcal
Protein
7.4g
Carbs
61g
Fat
25.3g
Macronutrient breakdown
Calorie Composition
502cal
6%Protein
7.4g
49%Carbs
61g
45%Fat
25.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium120mg
9%
Iron3.6mg
20%
Potassium355mg
8%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 0.5 oz (14.2g):
Calories
71kcal
Protein
1.1g
Carbs
8.7g
Fat
3.6g
Common questions
FAQ
How many calories are in crackers standard snack-type regular low salt?
Crackers Standard Snack-type Regular Low Salt contains 502 calories per 100 grams. Of these calories, 30 come from protein, 244 from carbohydrates, and 228 from fat.
Is crackers standard snack-type regular low salt high in protein?
Crackers Standard Snack-type Regular Low Salt provides 7.4g of protein per 100g, which is 15% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in crackers standard snack-type regular low salt?
Crackers Standard Snack-type Regular Low Salt is a notable source of iron (3.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in crackers standard snack-type regular low salt?
Crackers Standard Snack-type Regular Low Salt contains 1.6g of dietary fiber per 100g, which is 6% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does crackers standard snack-type regular low salt belong to?
Crackers Standard Snack-type Regular Low Salt is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 0.5 oz (100g)
Amount per serving
Calories502
% Daily Value*
Total Fat 25.3g32%
Saturated Fat 3.8g19%
Cholesterol 0mg0%
Sodium 216mg9%
Total Carbohydrate 61g22%
Dietary Fiber 1.6g6%
Total Sugars 1.8g
Protein 7.4g15%
Vitamin D 0mcg0%
Calcium 120mg9%
Iron 3.6mg20%
Potassium 355mg8%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 0.5 oz (100g)
Amount per serving
Calories502
% Daily Value*
Total Fat 25.3g32%
Saturated Fat 3.8g19%
Cholesterol 0mg0%
Sodium 216mg9%
Total Carbohydrate 61g22%
Dietary Fiber 1.6g6%
Total Sugars 1.8g
Protein 7.4g15%
Vitamin D 0mcg0%
Calcium 120mg9%
Iron 3.6mg20%
Potassium 355mg8%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
