Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Crackers Standard Snack-type Sandwich with Cheese Filling
Nutrition facts and calorie information for crackers standard snack-type sandwich with cheese filling, per 0.5 oz serving.
Calories
477kcal
Protein
9.3g
Carbs
61.7g
Fat
21.1g
Macronutrient breakdown
Calorie Composition
477cal
8%Protein
9.3g
52%Carbs
61.7g
40%Fat
21.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium257mg
20%
Iron2.4mg
13%
Potassium429mg
9%
Vitamin A17mcg
2%
Vitamin C0.1mg
0%
Vitamin B120.1mcg
4%
Serving size
Per Household Serving
Per 0.5 oz (14.2g):
Calories
68kcal
Protein
1.3g
Carbs
8.8g
Fat
3g
Common questions
FAQ
How many calories are in crackers standard snack-type sandwich with cheese filling?
Crackers Standard Snack-type Sandwich with Cheese Filling contains 477 calories per 100 grams. Of these calories, 37 come from protein, 247 from carbohydrates, and 190 from fat.
Is crackers standard snack-type sandwich with cheese filling high in protein?
Crackers Standard Snack-type Sandwich with Cheese Filling provides 9.3g of protein per 100g, which is 19% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in crackers standard snack-type sandwich with cheese filling?
Crackers Standard Snack-type Sandwich with Cheese Filling is a notable source of calcium (257mg), iron (2.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in crackers standard snack-type sandwich with cheese filling?
Crackers Standard Snack-type Sandwich with Cheese Filling contains 1.9g of dietary fiber per 100g, which is 7% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does crackers standard snack-type sandwich with cheese filling belong to?
Crackers Standard Snack-type Sandwich with Cheese Filling is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 0.5 oz (100g)
Amount per serving
Calories477
% Daily Value*
Total Fat 21.1g27%
Saturated Fat 6.1g31%
Cholesterol 2mg1%
Sodium 978mg43%
Total Carbohydrate 61.7g22%
Dietary Fiber 1.9g7%
Total Sugars 3.2g
Protein 9.3g19%
Vitamin D 0mcg0%
Calcium 257mg20%
Iron 2.4mg13%
Potassium 429mg9%
Vitamin A 17mcg2%
Vitamin C 0.1mg0%
Vitamin B12 0.1mcg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 0.5 oz (100g)
Amount per serving
Calories477
% Daily Value*
Total Fat 21.1g27%
Saturated Fat 6.1g31%
Cholesterol 2mg1%
Sodium 978mg43%
Total Carbohydrate 61.7g22%
Dietary Fiber 1.9g7%
Total Sugars 3.2g
Protein 9.3g19%
Vitamin D 0mcg0%
Calcium 257mg20%
Iron 2.4mg13%
Potassium 429mg9%
Vitamin A 17mcg2%
Vitamin C 0.1mg0%
Vitamin B12 0.1mcg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
