Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Crackers Toast Thins Low Sodium
Nutrition facts and calorie information for crackers toast thins low sodium, per 1 serving serving.
Calories
442kcal
Protein
6.5g
Carbs
67.7g
Fat
16.1g
Macronutrient breakdown
Calorie Composition
442cal
6%Protein
6.5g
61%Carbs
67.7g
33%Fat
16.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium0mg
0%
Iron3.5mg
19%
Potassium306mg
7%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 serving (31g):
Calories
137kcal
Protein
2g
Carbs
21g
Fat
5g
Common questions
FAQ
How many calories are in crackers toast thins low sodium?
Crackers Toast Thins Low Sodium contains 442 calories per 100 grams. Of these calories, 26 come from protein, 271 from carbohydrates, and 145 from fat.
Is crackers toast thins low sodium high in protein?
Crackers Toast Thins Low Sodium provides 6.5g of protein per 100g, which is 13% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in crackers toast thins low sodium?
Crackers Toast Thins Low Sodium is a notable source of iron (3.5mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in crackers toast thins low sodium?
Crackers Toast Thins Low Sodium contains 9.7g of dietary fiber per 100g, which is 35% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does crackers toast thins low sodium belong to?
Crackers Toast Thins Low Sodium is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 serving (100g)
Amount per serving
Calories442
% Daily Value*
Total Fat 16.1g21%
Saturated Fat 3.2g16%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 177mg8%
Total Carbohydrate 67.7g25%
Dietary Fiber 9.7g35%
Total Sugars 12.9g
Protein 6.5g13%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 3.5mg19%
Potassium 306mg7%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 serving (100g)
Amount per serving
Calories442
% Daily Value*
Total Fat 16.1g21%
Saturated Fat 3.2g16%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 177mg8%
Total Carbohydrate 67.7g25%
Dietary Fiber 9.7g35%
Total Sugars 12.9g
Protein 6.5g13%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 3.5mg19%
Potassium 306mg7%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
