Bread Reduced-calorie Rye
203 cal
10% DV
P 9.1g
C 40.5g
F 2.9g
Baked Products·per 100g
Crackers Water Biscuits
Nutrition facts and calorie information for crackers water biscuits, per 4 cracker 1 serving serving.
Calories
384kcal
Protein
7.1g
Carbs
72.8g
Fat
7.1g
Macronutrient breakdown
Calorie Composition
384cal
7%Protein
7.1g
76%Carbs
72.8g
17%Fat
7.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium0mg
0%
Iron0mg
0%
Potassium99mg
2%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 4 cracker 1 serving (14g):
Calories
54kcal
Protein
1g
Carbs
10.2g
Fat
1g
Common questions
FAQ
How many calories are in crackers water biscuits?
Crackers Water Biscuits contains 384 calories per 100 grams. Of these calories, 28 come from protein, 291 from carbohydrates, and 64 from fat.
Is crackers water biscuits high in protein?
Crackers Water Biscuits provides 7.1g of protein per 100g, which is 14% of the Daily Value. This makes it a moderate source of protein.
How much fiber is in crackers water biscuits?
Crackers Water Biscuits contains 7.1g of dietary fiber per 100g, which is 25% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does crackers water biscuits belong to?
Crackers Water Biscuits is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 4 cracker 1 serving (100g)
Amount per serving
Calories384
% Daily Value*
Total Fat 7.1g9%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 571mg25%
Total Carbohydrate 72.8g26%
Dietary Fiber 7.1g25%
Total Sugars 0g
Protein 7.1g14%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 99mg2%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 4 cracker 1 serving (100g)
Amount per serving
Calories384
% Daily Value*
Total Fat 7.1g9%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 571mg25%
Total Carbohydrate 72.8g26%
Dietary Fiber 7.1g25%
Total Sugars 0g
Protein 7.1g14%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 99mg2%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
