Crackers Wheat Sandwich with Peanut Butter Filling

Nutrition facts and calorie information for crackers wheat sandwich with peanut butter filling, per 0.5 oz serving.

Calories

495kcal

Protein

13.5g

Carbs

53.8g

Fat

26.7g
Macronutrient breakdown

Calorie Composition

495cal
11%Protein

13.5g

42%Carbs

53.8g

47%Fat

26.7g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium170mg
13%
Iron2.7mg
15%
Potassium297mg
6%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 0.5 oz (14.2g):

Calories

70kcal

Protein

1.9g

Carbs

7.6g

Fat

3.8g

Common questions

FAQ

How many calories are in crackers wheat sandwich with peanut butter filling?

Crackers Wheat Sandwich with Peanut Butter Filling contains 495 calories per 100 grams. Of these calories, 54 come from protein, 215 from carbohydrates, and 240 from fat.

Is crackers wheat sandwich with peanut butter filling high in protein?

Crackers Wheat Sandwich with Peanut Butter Filling provides 13.5g of protein per 100g, which is 27% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in crackers wheat sandwich with peanut butter filling?

Crackers Wheat Sandwich with Peanut Butter Filling is a notable source of calcium (170mg), iron (2.7mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in crackers wheat sandwich with peanut butter filling?

Crackers Wheat Sandwich with Peanut Butter Filling contains 4.4g of dietary fiber per 100g, which is 16% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does crackers wheat sandwich with peanut butter filling belong to?

Crackers Wheat Sandwich with Peanut Butter Filling is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 0.5 oz (100g)

Amount per serving

Calories495
% Daily Value*
Total Fat 26.7g34%
Saturated Fat 4.6g23%
Cholesterol 0mg0%
Sodium 807mg35%
Total Carbohydrate 53.8g20%
Dietary Fiber 4.4g16%
Protein 13.5g27%
Calcium 170mg13%
Iron 2.7mg15%
Potassium 297mg6%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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