Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Crackers Whole Grain Sandwich-type with Peanut Butter Filling
Nutrition facts and calorie information for crackers whole grain sandwich-type with peanut butter filling, per 6 cracker 1 serving serving.
Calories
465kcal
Protein
14.1g
Carbs
54.6g
Fat
21.2g
Macronutrient breakdown
Calorie Composition
465cal
12%Protein
14.1g
47%Carbs
54.6g
41%Fat
21.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium33mg
3%
Iron3.1mg
17%
Potassium330mg
7%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 6 cracker 1 serving (43g):
Calories
200kcal
Protein
6.1g
Carbs
23.5g
Fat
9.1g
Common questions
FAQ
How many calories are in crackers whole grain sandwich-type with peanut butter filling?
Crackers Whole Grain Sandwich-type with Peanut Butter Filling contains 465 calories per 100 grams. Of these calories, 56 come from protein, 218 from carbohydrates, and 191 from fat.
Is crackers whole grain sandwich-type with peanut butter filling high in protein?
Crackers Whole Grain Sandwich-type with Peanut Butter Filling provides 14.1g of protein per 100g, which is 28% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in crackers whole grain sandwich-type with peanut butter filling?
Crackers Whole Grain Sandwich-type with Peanut Butter Filling is a notable source of iron (3.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in crackers whole grain sandwich-type with peanut butter filling?
Crackers Whole Grain Sandwich-type with Peanut Butter Filling contains 9.4g of dietary fiber per 100g, which is 34% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does crackers whole grain sandwich-type with peanut butter filling belong to?
Crackers Whole Grain Sandwich-type with Peanut Butter Filling is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 6 cracker 1 serving (100g)
Amount per serving
Calories465
% Daily Value*
Total Fat 21.2g27%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 635mg28%
Total Carbohydrate 54.6g20%
Dietary Fiber 9.4g34%
Total Sugars 9.4g
Protein 14.1g28%
Vitamin D 0mcg0%
Calcium 33mg3%
Iron 3.1mg17%
Potassium 330mg7%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 6 cracker 1 serving (100g)
Amount per serving
Calories465
% Daily Value*
Total Fat 21.2g27%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 635mg28%
Total Carbohydrate 54.6g20%
Dietary Fiber 9.4g34%
Total Sugars 9.4g
Protein 14.1g28%
Vitamin D 0mcg0%
Calcium 33mg3%
Iron 3.1mg17%
Potassium 330mg7%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
