Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Cream Puff Eclair Custard or Cream Filled Iced
Nutrition facts and calorie information for cream puff eclair custard or cream filled iced, per 4 oz serving.
Calories
334kcal
Protein
4.4g
Carbs
37.4g
Fat
18.5g
Macronutrient breakdown
Calorie Composition
334cal
5%Protein
4.4g
45%Carbs
37.4g
50%Fat
18.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.3mcg
2%
Calcium35mg
3%
Iron1mg
6%
Potassium68mg
1%
Vitamin A23mcg
3%
Vitamin C0mg
0%
Vitamin B120.2mcg
8%
Serving size
Per Household Serving
Per 4 oz (113g):
Calories
377kcal
Protein
5g
Carbs
42.3g
Fat
20.9g
Common questions
FAQ
How many calories are in cream puff eclair custard or cream filled iced?
Cream Puff Eclair Custard or Cream Filled Iced contains 334 calories per 100 grams. Of these calories, 18 come from protein, 150 from carbohydrates, and 167 from fat.
Is cream puff eclair custard or cream filled iced high in protein?
Cream Puff Eclair Custard or Cream Filled Iced provides 4.4g of protein per 100g, which is 9% of the Daily Value. This makes it relatively low in protein.
How much fiber is in cream puff eclair custard or cream filled iced?
Cream Puff Eclair Custard or Cream Filled Iced contains 0.9g of dietary fiber per 100g, which is 3% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does cream puff eclair custard or cream filled iced belong to?
Cream Puff Eclair Custard or Cream Filled Iced is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories334
% Daily Value*
Total Fat 18.5g24%
Saturated Fat 7.1g36%
Trans Fat 0g
Cholesterol 66mg22%
Sodium 265mg12%
Total Carbohydrate 37.4g14%
Dietary Fiber 0.9g3%
Total Sugars 22.1g
Protein 4.4g9%
Vitamin D 0.3mcg2%
Calcium 35mg3%
Iron 1mg6%
Potassium 68mg1%
Vitamin A 23mcg3%
Vitamin C 0mg0%
Vitamin B12 0.2mcg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories334
% Daily Value*
Total Fat 18.5g24%
Saturated Fat 7.1g36%
Trans Fat 0g
Cholesterol 66mg22%
Sodium 265mg12%
Total Carbohydrate 37.4g14%
Dietary Fiber 0.9g3%
Total Sugars 22.1g
Protein 4.4g9%
Vitamin D 0.3mcg2%
Calcium 35mg3%
Iron 1mg6%
Potassium 68mg1%
Vitamin A 23mcg3%
Vitamin C 0mg0%
Vitamin B12 0.2mcg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
