Danish Pastry Fruit Enriched

Nutrition facts and calorie information for danish pastry fruit enriched, per 1 oz serving.

Calories

371kcal

Protein

5.4g

Carbs

47.8g

Fat

18.5g
Macronutrient breakdown

Calorie Composition

371cal
6%Protein

5.4g

50%Carbs

47.8g

44%Fat

18.5g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium46mg
4%
Iron1.8mg
10%
Potassium83mg
2%
Vitamin A15mcg
2%
Vitamin C3.9mg
4%
Vitamin B120.1mcg
4%
Serving size

Per Household Serving

Per 1 oz (28.35g):

Calories

105kcal

Protein

1.5g

Carbs

13.6g

Fat

5.2g

Common questions

FAQ

How many calories are in danish pastry fruit enriched?

Danish Pastry Fruit Enriched contains 371 calories per 100 grams. Of these calories, 22 come from protein, 191 from carbohydrates, and 167 from fat.

Is danish pastry fruit enriched high in protein?

Danish Pastry Fruit Enriched provides 5.4g of protein per 100g, which is 11% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in danish pastry fruit enriched?

Danish Pastry Fruit Enriched is a notable source of iron (1.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in danish pastry fruit enriched?

Danish Pastry Fruit Enriched contains 1.9g of dietary fiber per 100g, which is 7% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does danish pastry fruit enriched belong to?

Danish Pastry Fruit Enriched is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 oz (100g)

Amount per serving

Calories371
% Daily Value*
Total Fat 18.5g24%
Saturated Fat 4.9g25%
Cholesterol 114mg38%
Sodium 445mg19%
Total Carbohydrate 47.8g17%
Dietary Fiber 1.9g7%
Total Sugars 27.5g
Protein 5.4g11%
Vitamin D 0mcg0%
Calcium 46mg4%
Iron 1.8mg10%
Potassium 83mg2%
Vitamin A 15mcg2%
Vitamin C 3.9mg4%
Vitamin B12 0.1mcg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.