Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
English Muffins Plain Enriched Without Calcium Propionate
Nutrition facts and calorie information for english muffins plain enriched without calcium propionate, per 1 oz serving.
Calories
235kcal
Protein
7.7g
Carbs
46g
Fat
1.8g
Macronutrient breakdown
Calorie Composition
235cal
13%Protein
7.7g
80%Carbs
46g
7%Fat
1.8g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium52mg
4%
Iron2.5mg
14%
Potassium131mg
3%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
67kcal
Protein
2.2g
Carbs
13g
Fat
0.5g
Common questions
FAQ
How many calories are in english muffins plain enriched without calcium propionate?
English Muffins Plain Enriched Without Calcium Propionate contains 235 calories per 100 grams. Of these calories, 31 come from protein, 184 from carbohydrates, and 16 from fat.
Is english muffins plain enriched without calcium propionate high in protein?
English Muffins Plain Enriched Without Calcium Propionate provides 7.7g of protein per 100g, which is 15% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in english muffins plain enriched without calcium propionate?
English Muffins Plain Enriched Without Calcium Propionate is a notable source of iron (2.5mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in english muffins plain enriched without calcium propionate?
English Muffins Plain Enriched Without Calcium Propionate contains 2.7g of dietary fiber per 100g, which is 10% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does english muffins plain enriched without calcium propionate belong to?
English Muffins Plain Enriched Without Calcium Propionate is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories235
% Daily Value*
Total Fat 1.8g2%
Saturated Fat 0.3g2%
Cholesterol 0mg0%
Sodium 464mg20%
Total Carbohydrate 46g17%
Dietary Fiber 2.7g10%
Protein 7.7g15%
Calcium 52mg4%
Iron 2.5mg14%
Potassium 131mg3%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories235
% Daily Value*
Total Fat 1.8g2%
Saturated Fat 0.3g2%
Cholesterol 0mg0%
Sodium 464mg20%
Total Carbohydrate 46g17%
Dietary Fiber 2.7g10%
Protein 7.7g15%
Calcium 52mg4%
Iron 2.5mg14%
Potassium 131mg3%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
