Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
French Toast Frozen Ready-to-heat
Nutrition facts and calorie information for french toast frozen ready-to-heat, per 1 oz serving.
Calories
213kcal
Protein
7.4g
Carbs
32.1g
Fat
6.1g
Macronutrient breakdown
Calorie Composition
213cal
14%Protein
7.4g
60%Carbs
32.1g
26%Fat
6.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium107mg
8%
Iron2.2mg
12%
Potassium134mg
3%
Vitamin A54mcg
6%
Vitamin C0.3mg
0%
Vitamin B121.7mcg
71%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
60kcal
Protein
2.1g
Carbs
9.1g
Fat
1.7g
Common questions
FAQ
How many calories are in french toast frozen ready-to-heat?
French Toast Frozen Ready-to-heat contains 213 calories per 100 grams. Of these calories, 30 come from protein, 128 from carbohydrates, and 55 from fat.
Is french toast frozen ready-to-heat high in protein?
French Toast Frozen Ready-to-heat provides 7.4g of protein per 100g, which is 15% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in french toast frozen ready-to-heat?
French Toast Frozen Ready-to-heat is a notable source of vitamin B12 (1.7mcg), iron (2.2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in french toast frozen ready-to-heat?
French Toast Frozen Ready-to-heat contains 1.1g of dietary fiber per 100g, which is 4% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does french toast frozen ready-to-heat belong to?
French Toast Frozen Ready-to-heat is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories213
% Daily Value*
Total Fat 6.1g8%
Saturated Fat 1.5g8%
Cholesterol 82mg27%
Sodium 495mg22%
Total Carbohydrate 32.1g12%
Dietary Fiber 1.1g4%
Protein 7.4g15%
Calcium 107mg8%
Iron 2.2mg12%
Potassium 134mg3%
Vitamin A 54mcg6%
Vitamin C 0.3mg0%
Vitamin B12 1.7mcg71%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories213
% Daily Value*
Total Fat 6.1g8%
Saturated Fat 1.5g8%
Cholesterol 82mg27%
Sodium 495mg22%
Total Carbohydrate 32.1g12%
Dietary Fiber 1.1g4%
Protein 7.4g15%
Calcium 107mg8%
Iron 2.2mg12%
Potassium 134mg3%
Vitamin A 54mcg6%
Vitamin C 0.3mg0%
Vitamin B12 1.7mcg71%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
