Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Game Meat Bear Cooked Simmered
Nutrition facts and calorie information for game meat bear cooked simmered, per 3 oz serving.
Calories
259kcal
Protein
32.4g
Carbs
0g
Fat
13.4g
Macronutrient breakdown
Calorie Composition
259cal
52%Protein
32.4g
0%Carbs
0g
48%Fat
13.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium5mg
0%
Iron10.7mg
59%
Potassium263mg
6%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B122.5mcg
104%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
220kcal
Protein
27.5g
Carbs
0g
Fat
11.4g
Common questions
FAQ
How many calories are in game meat bear cooked simmered?
Game Meat Bear Cooked Simmered contains 259 calories per 100 grams. Of these calories, 130 come from protein, 0 from carbohydrates, and 121 from fat.
Is game meat bear cooked simmered high in protein?
Game Meat Bear Cooked Simmered provides 32.4g of protein per 100g, which is 65% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in game meat bear cooked simmered?
Game Meat Bear Cooked Simmered is a notable source of vitamin B12 (2.5mcg), iron (10.7mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does game meat bear cooked simmered belong to?
Game Meat Bear Cooked Simmered is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories259
% Daily Value*
Total Fat 13.4g17%
Saturated Fat 3.5g18%
Cholesterol 98mg33%
Sodium 71mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 32.4g65%
Vitamin D 0mcg0%
Calcium 5mg0%
Iron 10.7mg59%
Potassium 263mg6%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 2.5mcg104%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories259
% Daily Value*
Total Fat 13.4g17%
Saturated Fat 3.5g18%
Cholesterol 98mg33%
Sodium 71mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 32.4g65%
Vitamin D 0mcg0%
Calcium 5mg0%
Iron 10.7mg59%
Potassium 263mg6%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 2.5mcg104%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
