Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Game Meat Beaver Cooked Roasted
Nutrition facts and calorie information for game meat beaver cooked roasted, per 3 oz serving.
Calories
212kcal
Protein
34.9g
Carbs
0g
Fat
7g
Macronutrient breakdown
Calorie Composition
212cal
69%Protein
34.9g
0%Carbs
0g
31%Fat
7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium22mg
2%
Iron10mg
56%
Potassium403mg
9%
Vitamin A0mcg
0%
Vitamin C3mg
3%
Vitamin B128.3mcg
346%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
180kcal
Protein
29.7g
Carbs
0g
Fat
6g
Common questions
FAQ
How many calories are in game meat beaver cooked roasted?
Game Meat Beaver Cooked Roasted contains 212 calories per 100 grams. Of these calories, 140 come from protein, 0 from carbohydrates, and 63 from fat.
Is game meat beaver cooked roasted high in protein?
Game Meat Beaver Cooked Roasted provides 34.9g of protein per 100g, which is 70% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in game meat beaver cooked roasted?
Game Meat Beaver Cooked Roasted is a notable source of vitamin B12 (8.3mcg), iron (10mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does game meat beaver cooked roasted belong to?
Game Meat Beaver Cooked Roasted is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories212
% Daily Value*
Total Fat 7g9%
Saturated Fat 2.1g11%
Cholesterol 117mg39%
Sodium 59mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 34.9g70%
Vitamin D 0mcg0%
Calcium 22mg2%
Iron 10mg56%
Potassium 403mg9%
Vitamin A 0mcg0%
Vitamin C 3mg3%
Vitamin B12 8.3mcg346%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories212
% Daily Value*
Total Fat 7g9%
Saturated Fat 2.1g11%
Cholesterol 117mg39%
Sodium 59mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 34.9g70%
Vitamin D 0mcg0%
Calcium 22mg2%
Iron 10mg56%
Potassium 403mg9%
Vitamin A 0mcg0%
Vitamin C 3mg3%
Vitamin B12 8.3mcg346%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
