Game Meat Beaver Raw

Nutrition facts and calorie information for game meat beaver raw, per 4 oz serving.

Calories

146kcal

Protein

24.1g

Carbs

0g

Fat

4.8g
Macronutrient breakdown

Calorie Composition

146cal
69%Protein

24.1g

0%Carbs

0g

31%Fat

4.8g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium15mg
1%
Iron6.9mg
38%
Potassium348mg
7%
Vitamin A0mcg
0%
Vitamin C2mg
2%
Serving size

Per Household Serving

Per 4 oz (113g):

Calories

165kcal

Protein

27.2g

Carbs

0g

Fat

5.4g

Common questions

FAQ

How many calories are in game meat beaver raw?

Game Meat Beaver Raw contains 146 calories per 100 grams. Of these calories, 96 come from protein, 0 from carbohydrates, and 43 from fat.

Is game meat beaver raw high in protein?

Game Meat Beaver Raw provides 24.1g of protein per 100g, which is 48% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in game meat beaver raw?

Game Meat Beaver Raw is a notable source of iron (6.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does game meat beaver raw belong to?

Game Meat Beaver Raw is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 4 oz (100g)

Amount per serving

Calories146
% Daily Value*
Total Fat 4.8g6%
Sodium 51mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 24.1g48%
Calcium 15mg1%
Iron 6.9mg38%
Potassium 348mg7%
Vitamin A 0mcg0%
Vitamin C 2mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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