Game Meat Beefalo Composite of Cuts Cooked Roasted

Nutrition facts and calorie information for game meat beefalo composite of cuts cooked roasted, per 3 oz serving.

Calories

188kcal

Protein

30.7g

Carbs

0g

Fat

6.3g
Macronutrient breakdown

Calorie Composition

188cal
68%Protein

30.7g

0%Carbs

0g

32%Fat

6.3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium24mg
2%
Iron3.1mg
17%
Potassium459mg
10%
Vitamin A0mcg
0%
Vitamin C9mg
10%
Vitamin B122.6mcg
108%
Serving size

Per Household Serving

Per 3 oz (85g):

Calories

160kcal

Protein

26.1g

Carbs

0g

Fat

5.4g

Common questions

FAQ

How many calories are in game meat beefalo composite of cuts cooked roasted?

Game Meat Beefalo Composite of Cuts Cooked Roasted contains 188 calories per 100 grams. Of these calories, 123 come from protein, 0 from carbohydrates, and 57 from fat.

Is game meat beefalo composite of cuts cooked roasted high in protein?

Game Meat Beefalo Composite of Cuts Cooked Roasted provides 30.7g of protein per 100g, which is 61% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in game meat beefalo composite of cuts cooked roasted?

Game Meat Beefalo Composite of Cuts Cooked Roasted is a notable source of vitamin C (9mg), vitamin B12 (2.6mcg), iron (3.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does game meat beefalo composite of cuts cooked roasted belong to?

Game Meat Beefalo Composite of Cuts Cooked Roasted is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 oz (100g)

Amount per serving

Calories188
% Daily Value*
Total Fat 6.3g8%
Saturated Fat 2.7g14%
Cholesterol 58mg19%
Sodium 82mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 30.7g61%
Calcium 24mg2%
Iron 3.1mg17%
Potassium 459mg10%
Vitamin A 0mcg0%
Vitamin C 9mg10%
Vitamin B12 2.6mcg108%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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