Game Meat Bison Chuck Shoulder Clod Separable Lean Only Cooked Braised

Nutrition facts and calorie information for game meat bison chuck shoulder clod separable lean only cooked braised, per 1 serving ( 3 oz ) serving.

Calories

193kcal

Protein

33.8g

Carbs

0g

Fat

5.4g
Macronutrient breakdown

Calorie Composition

193cal
74%Protein

33.8g

0%Carbs

0g

26%Fat

5.4g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium7mg
1%
Iron4.9mg
27%
Potassium316mg
7%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B122.4mcg
100%
Serving size

Per Household Serving

Per 1 serving ( 3 oz ) (85g):

Calories

164kcal

Protein

28.7g

Carbs

0g

Fat

4.6g

Common questions

FAQ

How many calories are in game meat bison chuck shoulder clod separable lean only cooked braised?

Game Meat Bison Chuck Shoulder Clod Separable Lean Only Cooked Braised contains 193 calories per 100 grams. Of these calories, 135 come from protein, 0 from carbohydrates, and 49 from fat.

Is game meat bison chuck shoulder clod separable lean only cooked braised high in protein?

Game Meat Bison Chuck Shoulder Clod Separable Lean Only Cooked Braised provides 33.8g of protein per 100g, which is 68% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in game meat bison chuck shoulder clod separable lean only cooked braised?

Game Meat Bison Chuck Shoulder Clod Separable Lean Only Cooked Braised is a notable source of vitamin B12 (2.4mcg), iron (4.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does game meat bison chuck shoulder clod separable lean only cooked braised belong to?

Game Meat Bison Chuck Shoulder Clod Separable Lean Only Cooked Braised is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 serving ( 3 oz ) (100g)

Amount per serving

Calories193
% Daily Value*
Total Fat 5.4g7%
Saturated Fat 2.3g12%
Cholesterol 111mg37%
Sodium 57mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 33.8g68%
Calcium 7mg1%
Iron 4.9mg27%
Potassium 316mg7%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 2.4mcg100%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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