Lamb Variety Meats and By-products Spleen Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Game Meat Bison Shoulder Clod Separable Lean Only Trimmed To 0" Fat Raw
Nutrition facts and calorie information for game meat bison shoulder clod separable lean only trimmed to 0" fat raw, per 1 oz serving.
Calories
109kcal
Protein
21.1g
Carbs
0g
Fat
2.1g
Macronutrient breakdown
Calorie Composition
109cal
82%Protein
21.1g
0%Carbs
0g
18%Fat
2.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium4mg
0%
Iron3mg
17%
Potassium322mg
7%
Vitamin A1mcg
0%
Vitamin C0mg
0%
Vitamin B122.2mcg
92%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
31kcal
Protein
6g
Carbs
0g
Fat
0.6g
Common questions
FAQ
How many calories are in game meat bison shoulder clod separable lean only trimmed to 0" fat raw?
Game Meat Bison Shoulder Clod Separable Lean Only Trimmed To 0" Fat Raw contains 109 calories per 100 grams. Of these calories, 84 come from protein, 0 from carbohydrates, and 19 from fat.
Is game meat bison shoulder clod separable lean only trimmed to 0" fat raw high in protein?
Game Meat Bison Shoulder Clod Separable Lean Only Trimmed To 0" Fat Raw provides 21.1g of protein per 100g, which is 42% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in game meat bison shoulder clod separable lean only trimmed to 0" fat raw?
Game Meat Bison Shoulder Clod Separable Lean Only Trimmed To 0" Fat Raw is a notable source of vitamin B12 (2.2mcg), iron (3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does game meat bison shoulder clod separable lean only trimmed to 0" fat raw belong to?
Game Meat Bison Shoulder Clod Separable Lean Only Trimmed To 0" Fat Raw is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories109
% Daily Value*
Total Fat 2.1g3%
Saturated Fat 0.7g3%
Cholesterol 66mg22%
Sodium 59mg3%
Total Carbohydrate 0g0%
Protein 21.1g42%
Calcium 4mg0%
Iron 3mg17%
Potassium 322mg7%
Vitamin A 1mcg0%
Vitamin C 0mg0%
Vitamin B12 2.2mcg92%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories109
% Daily Value*
Total Fat 2.1g3%
Saturated Fat 0.7g3%
Cholesterol 66mg22%
Sodium 59mg3%
Total Carbohydrate 0g0%
Protein 21.1g42%
Calcium 4mg0%
Iron 3mg17%
Potassium 322mg7%
Vitamin A 1mcg0%
Vitamin C 0mg0%
Vitamin B12 2.2mcg92%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
