Game Meat Boar Wild Cooked Roasted

Nutrition facts and calorie information for game meat boar wild cooked roasted, per 3 oz serving.

Calories

160kcal

Protein

28.3g

Carbs

0g

Fat

4.4g
Macronutrient breakdown

Calorie Composition

160cal
74%Protein

28.3g

0%Carbs

0g

26%Fat

4.4g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium16mg
1%
Iron1.1mg
6%
Potassium396mg
8%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120.7mcg
29%
Serving size

Per Household Serving

Per 3 oz (85g):

Calories

136kcal

Protein

24.1g

Carbs

0g

Fat

3.7g

Common questions

FAQ

How many calories are in game meat boar wild cooked roasted?

Game Meat Boar Wild Cooked Roasted contains 160 calories per 100 grams. Of these calories, 113 come from protein, 0 from carbohydrates, and 40 from fat.

Is game meat boar wild cooked roasted high in protein?

Game Meat Boar Wild Cooked Roasted provides 28.3g of protein per 100g, which is 57% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in game meat boar wild cooked roasted?

Game Meat Boar Wild Cooked Roasted is a notable source of vitamin B12 (0.7mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does game meat boar wild cooked roasted belong to?

Game Meat Boar Wild Cooked Roasted is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 oz (100g)

Amount per serving

Calories160
% Daily Value*
Total Fat 4.4g6%
Saturated Fat 1.3g7%
Cholesterol 77mg26%
Sodium 60mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 28.3g57%
Vitamin D 0mcg0%
Calcium 16mg1%
Iron 1.1mg6%
Potassium 396mg8%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0.7mcg29%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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