Bread Reduced-calorie Rye
203 cal
10% DV
P 9.1g
C 40.5g
F 2.9g
Baked Products·per 100g
George Weston Bakeries Thomas English Muffins
Nutrition facts and calorie information for george weston bakeries thomas english muffins, per 1 serving serving.
Calories
232kcal
Protein
8g
Carbs
46g
Fat
1.8g
Macronutrient breakdown
Calorie Composition
232cal
14%Protein
8g
79%Carbs
46g
7%Fat
1.8g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium180mg
14%
Iron1.4mg
8%
Vitamin A0mcg
0%
Serving size
Per Household Serving
Per 1 serving (57g):
Calories
132kcal
Protein
4.6g
Carbs
26.2g
Fat
1g
Common questions
FAQ
How many calories are in george weston bakeries thomas english muffins?
George Weston Bakeries Thomas English Muffins contains 232 calories per 100 grams. Of these calories, 32 come from protein, 184 from carbohydrates, and 16 from fat.
Is george weston bakeries thomas english muffins high in protein?
George Weston Bakeries Thomas English Muffins provides 8g of protein per 100g, which is 16% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in george weston bakeries thomas english muffins?
George Weston Bakeries Thomas English Muffins is a notable source of calcium (180mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does george weston bakeries thomas english muffins belong to?
George Weston Bakeries Thomas English Muffins is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 serving (100g)
Amount per serving
Calories232
% Daily Value*
Total Fat 1.8g2%
Saturated Fat 0.3g2%
Trans Fat 0.1g
Sodium 345mg15%
Total Carbohydrate 46g17%
Protein 8g16%
Calcium 180mg14%
Iron 1.4mg8%
Vitamin A 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 serving (100g)
Amount per serving
Calories232
% Daily Value*
Total Fat 1.8g2%
Saturated Fat 0.3g2%
Trans Fat 0.1g
Sodium 345mg15%
Total Carbohydrate 46g17%
Protein 8g16%
Calcium 180mg14%
Iron 1.4mg8%
Vitamin A 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
