Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Glutino Gluten Free Wafers Milk Chocolate
Nutrition facts and calorie information for glutino gluten free wafers milk chocolate, per 3 cookies serving.
Calories
541kcal
Protein
4.1g
Carbs
62.8g
Fat
30.4g
Macronutrient breakdown
Calorie Composition
541cal
3%Protein
4.1g
46%Carbs
62.8g
51%Fat
30.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium109mg
8%
Iron3.7mg
21%
Potassium340mg
7%
Serving size
Per Household Serving
Per 3 cookies (23g):
Calories
124kcal
Protein
0.9g
Carbs
14.4g
Fat
7g
Common questions
FAQ
How many calories are in glutino gluten free wafers milk chocolate?
Glutino Gluten Free Wafers Milk Chocolate contains 541 calories per 100 grams. Of these calories, 16 come from protein, 251 from carbohydrates, and 274 from fat.
Is glutino gluten free wafers milk chocolate high in protein?
Glutino Gluten Free Wafers Milk Chocolate provides 4.1g of protein per 100g, which is 8% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in glutino gluten free wafers milk chocolate?
Glutino Gluten Free Wafers Milk Chocolate is a notable source of iron (3.7mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in glutino gluten free wafers milk chocolate?
Glutino Gluten Free Wafers Milk Chocolate contains 1.6g of dietary fiber per 100g, which is 6% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does glutino gluten free wafers milk chocolate belong to?
Glutino Gluten Free Wafers Milk Chocolate is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 cookies (100g)
Amount per serving
Calories541
% Daily Value*
Total Fat 30.4g39%
Saturated Fat 15.3g77%
Trans Fat 0.1g
Sodium 122mg5%
Total Carbohydrate 62.8g23%
Dietary Fiber 1.6g6%
Total Sugars 41g
Protein 4.1g8%
Calcium 109mg8%
Iron 3.7mg21%
Potassium 340mg7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 cookies (100g)
Amount per serving
Calories541
% Daily Value*
Total Fat 30.4g39%
Saturated Fat 15.3g77%
Trans Fat 0.1g
Sodium 122mg5%
Total Carbohydrate 62.8g23%
Dietary Fiber 1.6g6%
Total Sugars 41g
Protein 4.1g8%
Calcium 109mg8%
Iron 3.7mg21%
Potassium 340mg7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
