Ice Cream Cones Cake or Wafer-type

Nutrition facts and calorie information for ice cream cones cake or wafer-type, per 1 oz serving.

Calories

417kcal

Protein

8.1g

Carbs

79g

Fat

6.9g
Macronutrient breakdown

Calorie Composition

417cal
8%Protein

8.1g

77%Carbs

79g

15%Fat

6.9g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium25mg
2%
Iron3.6mg
20%
Potassium112mg
2%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 oz (28.35g):

Calories

118kcal

Protein

2.3g

Carbs

22.4g

Fat

2g

Common questions

FAQ

How many calories are in ice cream cones cake or wafer-type?

Ice Cream Cones Cake or Wafer-type contains 417 calories per 100 grams. Of these calories, 32 come from protein, 316 from carbohydrates, and 62 from fat.

Is ice cream cones cake or wafer-type high in protein?

Ice Cream Cones Cake or Wafer-type provides 8.1g of protein per 100g, which is 16% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in ice cream cones cake or wafer-type?

Ice Cream Cones Cake or Wafer-type is a notable source of iron (3.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in ice cream cones cake or wafer-type?

Ice Cream Cones Cake or Wafer-type contains 3g of dietary fiber per 100g, which is 11% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does ice cream cones cake or wafer-type belong to?

Ice Cream Cones Cake or Wafer-type is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 oz (100g)

Amount per serving

Calories417
% Daily Value*
Total Fat 6.9g9%
Saturated Fat 1.2g6%
Cholesterol 0mg0%
Sodium 256mg11%
Total Carbohydrate 79g29%
Dietary Fiber 3g11%
Total Sugars 6g
Protein 8.1g16%
Vitamin D 0mcg0%
Calcium 25mg2%
Iron 3.6mg20%
Potassium 112mg2%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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