Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Interstate Brands Corp Wonder Hamburger Rolls
Nutrition facts and calorie information for interstate brands corp wonder hamburger rolls, per 1 serving serving.
Calories
273kcal
Protein
8.1g
Carbs
50.8g
Fat
4.2g
Macronutrient breakdown
Calorie Composition
273cal
12%Protein
8.1g
74%Carbs
50.8g
14%Fat
4.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium87mg
7%
Iron2.2mg
12%
Serving size
Per Household Serving
Per 1 serving (43g):
Calories
117kcal
Protein
3.5g
Carbs
21.8g
Fat
1.8g
Common questions
FAQ
How many calories are in interstate brands corp wonder hamburger rolls?
Interstate Brands Corp Wonder Hamburger Rolls contains 273 calories per 100 grams. Of these calories, 32 come from protein, 203 from carbohydrates, and 38 from fat.
Is interstate brands corp wonder hamburger rolls high in protein?
Interstate Brands Corp Wonder Hamburger Rolls provides 8.1g of protein per 100g, which is 16% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in interstate brands corp wonder hamburger rolls?
Interstate Brands Corp Wonder Hamburger Rolls is a notable source of iron (2.2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in interstate brands corp wonder hamburger rolls?
Interstate Brands Corp Wonder Hamburger Rolls contains 2.6g of dietary fiber per 100g, which is 9% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does interstate brands corp wonder hamburger rolls belong to?
Interstate Brands Corp Wonder Hamburger Rolls is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 serving (100g)
Amount per serving
Calories273
% Daily Value*
Total Fat 4.2g5%
Saturated Fat 1g5%
Sodium 488mg21%
Total Carbohydrate 50.8g18%
Dietary Fiber 2.6g9%
Total Sugars 11.1g
Protein 8.1g16%
Calcium 87mg7%
Iron 2.2mg12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 serving (100g)
Amount per serving
Calories273
% Daily Value*
Total Fat 4.2g5%
Saturated Fat 1g5%
Sodium 488mg21%
Total Carbohydrate 50.8g18%
Dietary Fiber 2.6g9%
Total Sugars 11.1g
Protein 8.1g16%
Calcium 87mg7%
Iron 2.2mg12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
