Kellogg Company US Kellogg's Special K Crackers Sea Salt 1.06oz
20% DV
Nutrition facts and calorie information for kashi us kashi cookies trail mix 8.5oz by Kashi US, per 1 Cookie serving.
Calories
Protein
Carbs
Fat
7.1g
69.3g
14.1g
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Per 1 Cookie (30g):
Calories
122kcal
Protein
2.1g
Carbs
20.8g
Fat
4.2g
WHOLE GRAIN OATS, KASHI SEVEN WHOLE GRAIN FLOUR (WHOLE: OATS, HARD RED WHEAT, RYE, BROWN RICE, TRITICALE, BARLEY, BUCKWHEAT), ROLLED WHOLE GRAIN BLEND (HARD RED WHEAT, OATS, RYE, BARLEY, TRITICALE ), DRIED CANE SYRUP, EXPELLER PRESSED CANOLA OIL, HONEY, BROWN RICE SYRUP, RAISINS, OAT FIBER, CHICORY ROOT FIBER, CRANBERRIES, PEANUTS, SUNFLOWER SEEDS, CANE SYRUP, VEGETABLE GLYCERIN, NATURAL FLAVORS, BAKING SODA, SOY LECITHIN, CINNAMON, SALT, MIXED TOCOPHEROLS FOR FRESHNESS, MONOCALCIUM PHOSPHATE, ALMONDS, EGGS, WALNUTS, NONFAT MILK.
Kashi US Kashi Cookies Trail Mix 8.5oz contains 407 calories per 100 grams. Of these calories, 28 come from protein, 277 from carbohydrates, and 127 from fat.
Kashi US Kashi Cookies Trail Mix 8.5oz provides 7.1g of protein per 100g, which is 14% of the Daily Value. This makes it a moderate source of protein.
Kashi US Kashi Cookies Trail Mix 8.5oz is a notable source of iron (2.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
Kashi US Kashi Cookies Trail Mix 8.5oz contains 13.5g of dietary fiber per 100g, which is 48% of the Daily Value. Dietary fiber supports digestive health and satiety.
Kashi US Kashi Cookies Trail Mix 8.5oz contains 36 ingredients. The full ingredient list is: WHOLE GRAIN OATS, KASHI SEVEN WHOLE GRAIN FLOUR (WHOLE: OATS, HARD RED WHEAT, RYE, BROWN RICE, TRITICALE, BARLEY, BUCKWHEAT), ROLLED WHOLE GRAIN BLEND (HARD RED WHEAT, OATS, RYE, BARLEY, TRITICALE ),....
Kashi US Kashi Cookies Trail Mix 8.5oz is made by Kashi US. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
Kashi US Kashi Cookies Trail Mix 8.5oz is classified under Biscuits/Cookies (Shelf Stable) in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
20% DV
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20% DV
20% DV
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20% DV
Serving size 1 Cookie (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Serving size 1 Cookie (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
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