Lamb New Zealand Imported Testes Raw

Nutrition facts and calorie information for lamb new zealand imported testes raw, per 4 oz serving.

Calories

68kcal

Protein

11.4g

Carbs

0.1g

Fat

2.4g
Macronutrient breakdown

Calorie Composition

68cal
67%Protein

11.4g

1%Carbs

0.1g

32%Fat

2.4g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium5mg
0%
Iron1.1mg
6%
Potassium265mg
6%
Vitamin A10mcg
1%
Vitamin C0mg
0%
Vitamin B129.9mcg
413%
Serving size

Per Household Serving

Per 4 oz (113g):

Calories

77kcal

Protein

12.9g

Carbs

0.1g

Fat

2.7g

Common questions

FAQ

How many calories are in lamb new zealand imported testes raw?

Lamb New Zealand Imported Testes Raw contains 68 calories per 100 grams. Of these calories, 46 come from protein, 0 from carbohydrates, and 22 from fat.

Is lamb new zealand imported testes raw high in protein?

Lamb New Zealand Imported Testes Raw provides 11.4g of protein per 100g, which is 23% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in lamb new zealand imported testes raw?

Lamb New Zealand Imported Testes Raw is a notable source of vitamin B12 (9.9mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does lamb new zealand imported testes raw belong to?

Lamb New Zealand Imported Testes Raw is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 4 oz (100g)

Amount per serving

Calories68
% Daily Value*
Total Fat 2.4g3%
Saturated Fat 0.8g4%
Trans Fat 0g
Cholesterol 393mg131%
Sodium 119mg5%
Total Carbohydrate 0.1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 11.4g23%
Vitamin D 0mcg0%
Calcium 5mg0%
Iron 1.1mg6%
Potassium 265mg6%
Vitamin A 10mcg1%
Vitamin C 0mg0%
Vitamin B12 9.9mcg413%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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