Veal Shank Separable Lean Only Raw
94 cal
5% DV
P 19.8g
C 0g
F 1.6g
Lamb, Veal, and Game Products·per 100g
Lamb Variety Meats and By-products Lungs Raw
Nutrition facts and calorie information for lamb variety meats and by-products lungs raw, per 1 oz serving.
Calories
95kcal
Protein
16.7g
Carbs
0g
Fat
2.6g
Macronutrient breakdown
Calorie Composition
95cal
74%Protein
16.7g
0%Carbs
0g
26%Fat
2.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium10mg
1%
Iron6.4mg
36%
Potassium238mg
5%
Vitamin A27mcg
3%
Vitamin C31mg
34%
Vitamin B123.9mcg
163%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
27kcal
Protein
4.7g
Carbs
0g
Fat
0.7g
Common questions
FAQ
How many calories are in lamb variety meats and by-products lungs raw?
Lamb Variety Meats and By-products Lungs Raw contains 95 calories per 100 grams. Of these calories, 67 come from protein, 0 from carbohydrates, and 23 from fat.
Is lamb variety meats and by-products lungs raw high in protein?
Lamb Variety Meats and By-products Lungs Raw provides 16.7g of protein per 100g, which is 33% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in lamb variety meats and by-products lungs raw?
Lamb Variety Meats and By-products Lungs Raw is a notable source of vitamin C (31mg), vitamin B12 (3.9mcg), iron (6.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does lamb variety meats and by-products lungs raw belong to?
Lamb Variety Meats and By-products Lungs Raw is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Lamb, Veal, and Game Products
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Veal Variety Meats and By-products Lungs Raw
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Lamb, Veal, and Game Products·per 100g
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories95
% Daily Value*
Total Fat 2.6g3%
Saturated Fat 0.9g5%
Sodium 157mg7%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 16.7g33%
Calcium 10mg1%
Iron 6.4mg36%
Potassium 238mg5%
Vitamin A 27mcg3%
Vitamin C 31mg34%
Vitamin B12 3.9mcg163%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories95
% Daily Value*
Total Fat 2.6g3%
Saturated Fat 0.9g5%
Sodium 157mg7%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 16.7g33%
Calcium 10mg1%
Iron 6.4mg36%
Potassium 238mg5%
Vitamin A 27mcg3%
Vitamin C 31mg34%
Vitamin B12 3.9mcg163%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
