Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Muffins Blueberry Dry Mix
Nutrition facts and calorie information for muffins blueberry dry mix, per 1 serving serving.
Calories
293kcal
Protein
3.5g
Carbs
61g
Fat
3.3g
Macronutrient breakdown
Calorie Composition
293cal
5%Protein
3.5g
85%Carbs
61g
10%Fat
3.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium18mg
1%
Iron1.6mg
9%
Potassium48mg
1%
Vitamin A1mcg
0%
Vitamin C2.3mg
3%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 serving (43g):
Calories
126kcal
Protein
1.5g
Carbs
26.2g
Fat
1.4g
Common questions
FAQ
How many calories are in muffins blueberry dry mix?
Muffins Blueberry Dry Mix contains 293 calories per 100 grams. Of these calories, 14 come from protein, 244 from carbohydrates, and 30 from fat.
Is muffins blueberry dry mix high in protein?
Muffins Blueberry Dry Mix provides 3.5g of protein per 100g, which is 7% of the Daily Value. This makes it relatively low in protein.
How much fiber is in muffins blueberry dry mix?
Muffins Blueberry Dry Mix contains 1.4g of dietary fiber per 100g, which is 5% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does muffins blueberry dry mix belong to?
Muffins Blueberry Dry Mix is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Baked Products
Similar Foods
Bread Reduced-calorie Oat Bran
201 cal
10% DV
P 8g
C 41.3g
F 3.2g
Baked Products·per 100g
Bread Boston Brown Canned
195 cal
10% DV
P 5.2g
C 43.3g
F 1.5g
Baked Products·per 100g
Bread Stuffing Dry Mix Prepared
195 cal
10% DV
P 2.7g
C 18.8g
F 12.1g
Baked Products·per 100g
Pancakes Plain Dry Mix Complete Prepared
194 cal
10% DV
P 5.2g
C 36.7g
F 2.5g
Baked Products·per 100g
Bread Wheat Sprouted
188 cal
9% DV
P 13.2g
C 33.9g
F 0g
Baked Products·per 100g
Nutrition Facts
Serving size 1 serving (100g)
Amount per serving
Calories293
% Daily Value*
Total Fat 3.3g4%
Saturated Fat 1.2g6%
Trans Fat 0.2g
Cholesterol 0mg0%
Sodium 479mg21%
Total Carbohydrate 61g22%
Dietary Fiber 1.4g5%
Total Sugars 32.7g
Protein 3.5g7%
Calcium 18mg1%
Iron 1.6mg9%
Potassium 48mg1%
Vitamin A 1mcg0%
Vitamin C 2.3mg3%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 serving (100g)
Amount per serving
Calories293
% Daily Value*
Total Fat 3.3g4%
Saturated Fat 1.2g6%
Trans Fat 0.2g
Cholesterol 0mg0%
Sodium 479mg21%
Total Carbohydrate 61g22%
Dietary Fiber 1.4g5%
Total Sugars 32.7g
Protein 3.5g7%
Calcium 18mg1%
Iron 1.6mg9%
Potassium 48mg1%
Vitamin A 1mcg0%
Vitamin C 2.3mg3%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
