Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Muffins Blueberry Toaster-type
Nutrition facts and calorie information for muffins blueberry toaster-type, per 1 oz serving.
Calories
313kcal
Protein
4.6g
Carbs
53.3g
Fat
9.5g
Macronutrient breakdown
Calorie Composition
313cal
6%Protein
4.6g
67%Carbs
53.3g
27%Fat
9.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium13mg
1%
Iron0.5mg
3%
Potassium83mg
2%
Vitamin A94mcg
10%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
89kcal
Protein
1.3g
Carbs
15.1g
Fat
2.7g
Common questions
FAQ
How many calories are in muffins blueberry toaster-type?
Muffins Blueberry Toaster-type contains 313 calories per 100 grams. Of these calories, 18 come from protein, 213 from carbohydrates, and 86 from fat.
Is muffins blueberry toaster-type high in protein?
Muffins Blueberry Toaster-type provides 4.6g of protein per 100g, which is 9% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in muffins blueberry toaster-type?
Muffins Blueberry Toaster-type is a notable source of vitamin A (94mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in muffins blueberry toaster-type?
Muffins Blueberry Toaster-type contains 1.8g of dietary fiber per 100g, which is 6% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does muffins blueberry toaster-type belong to?
Muffins Blueberry Toaster-type is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories313
% Daily Value*
Total Fat 9.5g12%
Saturated Fat 1.4g7%
Cholesterol 6mg2%
Sodium 417mg18%
Total Carbohydrate 53.3g19%
Dietary Fiber 1.8g6%
Total Sugars 4.9g
Protein 4.6g9%
Vitamin D 0mcg0%
Calcium 13mg1%
Iron 0.5mg3%
Potassium 83mg2%
Vitamin A 94mcg10%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories313
% Daily Value*
Total Fat 9.5g12%
Saturated Fat 1.4g7%
Cholesterol 6mg2%
Sodium 417mg18%
Total Carbohydrate 53.3g19%
Dietary Fiber 1.8g6%
Total Sugars 4.9g
Protein 4.6g9%
Vitamin D 0mcg0%
Calcium 13mg1%
Iron 0.5mg3%
Potassium 83mg2%
Vitamin A 94mcg10%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
