Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Muffins Corn Commercially Prepared
Nutrition facts and calorie information for muffins corn commercially prepared, per 1 oz serving.
Calories
305kcal
Protein
5.9g
Carbs
51g
Fat
8.4g
Macronutrient breakdown
Calorie Composition
305cal
8%Protein
5.9g
67%Carbs
51g
25%Fat
8.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium74mg
6%
Iron2.8mg
16%
Potassium69mg
1%
Vitamin A52mcg
6%
Vitamin C0mg
0%
Vitamin B120.1mcg
4%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
86kcal
Protein
1.7g
Carbs
14.5g
Fat
2.4g
Common questions
FAQ
How many calories are in muffins corn commercially prepared?
Muffins Corn Commercially Prepared contains 305 calories per 100 grams. Of these calories, 24 come from protein, 204 from carbohydrates, and 76 from fat.
Is muffins corn commercially prepared high in protein?
Muffins Corn Commercially Prepared provides 5.9g of protein per 100g, which is 12% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in muffins corn commercially prepared?
Muffins Corn Commercially Prepared is a notable source of iron (2.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in muffins corn commercially prepared?
Muffins Corn Commercially Prepared contains 3.4g of dietary fiber per 100g, which is 12% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does muffins corn commercially prepared belong to?
Muffins Corn Commercially Prepared is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories305
% Daily Value*
Total Fat 8.4g11%
Saturated Fat 1.4g7%
Cholesterol 26mg9%
Sodium 385mg17%
Total Carbohydrate 51g19%
Dietary Fiber 3.4g12%
Total Sugars 17.8g
Protein 5.9g12%
Vitamin D 0mcg0%
Calcium 74mg6%
Iron 2.8mg16%
Potassium 69mg1%
Vitamin A 52mcg6%
Vitamin C 0mg0%
Vitamin B12 0.1mcg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories305
% Daily Value*
Total Fat 8.4g11%
Saturated Fat 1.4g7%
Cholesterol 26mg9%
Sodium 385mg17%
Total Carbohydrate 51g19%
Dietary Fiber 3.4g12%
Total Sugars 17.8g
Protein 5.9g12%
Vitamin D 0mcg0%
Calcium 74mg6%
Iron 2.8mg16%
Potassium 69mg1%
Vitamin A 52mcg6%
Vitamin C 0mg0%
Vitamin B12 0.1mcg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
