Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Muffins Corn Dry Mix Prepared
Nutrition facts and calorie information for muffins corn dry mix prepared, per 1 oz serving.
Calories
321kcal
Protein
7.4g
Carbs
49.1g
Fat
10.2g
Macronutrient breakdown
Calorie Composition
321cal
9%Protein
7.4g
62%Carbs
49.1g
29%Fat
10.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium75mg
6%
Iron1.9mg
11%
Potassium131mg
3%
Vitamin A41mcg
5%
Vitamin C0.1mg
0%
Vitamin B120.2mcg
8%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
91kcal
Protein
2.1g
Carbs
13.9g
Fat
2.9g
Common questions
FAQ
How many calories are in muffins corn dry mix prepared?
Muffins Corn Dry Mix Prepared contains 321 calories per 100 grams. Of these calories, 30 come from protein, 196 from carbohydrates, and 92 from fat.
Is muffins corn dry mix prepared high in protein?
Muffins Corn Dry Mix Prepared provides 7.4g of protein per 100g, which is 15% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in muffins corn dry mix prepared?
Muffins Corn Dry Mix Prepared is a notable source of iron (1.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in muffins corn dry mix prepared?
Muffins Corn Dry Mix Prepared contains 2.4g of dietary fiber per 100g, which is 9% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does muffins corn dry mix prepared belong to?
Muffins Corn Dry Mix Prepared is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories321
% Daily Value*
Total Fat 10.2g13%
Saturated Fat 2.8g14%
Cholesterol 62mg21%
Sodium 795mg35%
Total Carbohydrate 49.1g18%
Dietary Fiber 2.4g9%
Protein 7.4g15%
Calcium 75mg6%
Iron 1.9mg11%
Potassium 131mg3%
Vitamin A 41mcg5%
Vitamin C 0.1mg0%
Vitamin B12 0.2mcg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories321
% Daily Value*
Total Fat 10.2g13%
Saturated Fat 2.8g14%
Cholesterol 62mg21%
Sodium 795mg35%
Total Carbohydrate 49.1g18%
Dietary Fiber 2.4g9%
Protein 7.4g15%
Calcium 75mg6%
Iron 1.9mg11%
Potassium 131mg3%
Vitamin A 41mcg5%
Vitamin C 0.1mg0%
Vitamin B12 0.2mcg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
