Muffins Corn Prepared From Recipe Made with Low Fat Milk

Nutrition facts and calorie information for muffins corn prepared from recipe made with low fat milk, per 1 oz serving.

Calories

316kcal

Protein

7.1g

Carbs

44.2g

Fat

12.3g
Macronutrient breakdown

Calorie Composition

316cal
9%Protein

7.1g

56%Carbs

44.2g

35%Fat

12.3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium259mg
20%
Iron2.6mg
14%
Potassium145mg
3%
Vitamin C0.3mg
0%
Vitamin B120.2mcg
8%
Serving size

Per Household Serving

Per 1 oz (28.35g):

Calories

90kcal

Protein

2g

Carbs

12.5g

Fat

3.5g

Common questions

FAQ

How many calories are in muffins corn prepared from recipe made with low fat milk?

Muffins Corn Prepared From Recipe Made with Low Fat Milk contains 316 calories per 100 grams. Of these calories, 28 come from protein, 177 from carbohydrates, and 111 from fat.

Is muffins corn prepared from recipe made with low fat milk high in protein?

Muffins Corn Prepared From Recipe Made with Low Fat Milk provides 7.1g of protein per 100g, which is 14% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in muffins corn prepared from recipe made with low fat milk?

Muffins Corn Prepared From Recipe Made with Low Fat Milk is a notable source of calcium (259mg), iron (2.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does muffins corn prepared from recipe made with low fat milk belong to?

Muffins Corn Prepared From Recipe Made with Low Fat Milk is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 oz (100g)

Amount per serving

Calories316
% Daily Value*
Total Fat 12.3g16%
Saturated Fat 2.3g12%
Cholesterol 42mg14%
Sodium 585mg25%
Total Carbohydrate 44.2g16%
Protein 7.1g14%
Calcium 259mg20%
Iron 2.6mg14%
Potassium 145mg3%
Vitamin C 0.3mg0%
Vitamin B12 0.2mcg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.