Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Muffins English Plain Enriched with Ca Prop
Nutrition facts and calorie information for muffins english plain enriched with ca prop, per 1 oz serving.
Calories
227kcal
Protein
8.9g
Carbs
44.2g
Fat
1.7g
Macronutrient breakdown
Calorie Composition
227cal
16%Protein
8.9g
78%Carbs
44.2g
6%Fat
1.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium163mg
13%
Iron4mg
22%
Potassium109mg
2%
Vitamin A0mcg
0%
Vitamin C1.8mg
2%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
64kcal
Protein
2.5g
Carbs
12.5g
Fat
0.5g
Common questions
FAQ
How many calories are in muffins english plain enriched with ca prop?
Muffins English Plain Enriched with Ca Prop contains 227 calories per 100 grams. Of these calories, 36 come from protein, 177 from carbohydrates, and 15 from fat.
Is muffins english plain enriched with ca prop high in protein?
Muffins English Plain Enriched with Ca Prop provides 8.9g of protein per 100g, which is 18% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in muffins english plain enriched with ca prop?
Muffins English Plain Enriched with Ca Prop is a notable source of calcium (163mg), iron (4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in muffins english plain enriched with ca prop?
Muffins English Plain Enriched with Ca Prop contains 3.5g of dietary fiber per 100g, which is 13% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does muffins english plain enriched with ca prop belong to?
Muffins English Plain Enriched with Ca Prop is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories227
% Daily Value*
Total Fat 1.7g2%
Saturated Fat 0.7g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 425mg18%
Total Carbohydrate 44.2g16%
Dietary Fiber 3.5g13%
Total Sugars 3.5g
Protein 8.9g18%
Vitamin D 0mcg0%
Calcium 163mg13%
Iron 4mg22%
Potassium 109mg2%
Vitamin A 0mcg0%
Vitamin C 1.8mg2%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories227
% Daily Value*
Total Fat 1.7g2%
Saturated Fat 0.7g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 425mg18%
Total Carbohydrate 44.2g16%
Dietary Fiber 3.5g13%
Total Sugars 3.5g
Protein 8.9g18%
Vitamin D 0mcg0%
Calcium 163mg13%
Iron 4mg22%
Potassium 109mg2%
Vitamin A 0mcg0%
Vitamin C 1.8mg2%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
