Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Muffins English Raisin-cinnamon
Nutrition facts and calorie information for muffins english raisin-cinnamon, per 1 oz serving.
Calories
240kcal
Protein
7.9g
Carbs
48.1g
Fat
1.8g
Macronutrient breakdown
Calorie Composition
240cal
13%Protein
7.9g
80%Carbs
48.1g
7%Fat
1.8g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium114mg
9%
Iron4.5mg
25%
Potassium173mg
4%
Vitamin A0mcg
0%
Vitamin C1.3mg
1%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
68kcal
Protein
2.2g
Carbs
13.6g
Fat
0.5g
Common questions
FAQ
How many calories are in muffins english raisin-cinnamon?
Muffins English Raisin-cinnamon contains 240 calories per 100 grams. Of these calories, 32 come from protein, 192 from carbohydrates, and 16 from fat.
Is muffins english raisin-cinnamon high in protein?
Muffins English Raisin-cinnamon provides 7.9g of protein per 100g, which is 16% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in muffins english raisin-cinnamon?
Muffins English Raisin-cinnamon is a notable source of iron (4.5mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in muffins english raisin-cinnamon?
Muffins English Raisin-cinnamon contains 2.6g of dietary fiber per 100g, which is 9% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does muffins english raisin-cinnamon belong to?
Muffins English Raisin-cinnamon is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories240
% Daily Value*
Total Fat 1.8g2%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 299mg13%
Total Carbohydrate 48.1g17%
Dietary Fiber 2.6g9%
Total Sugars 14.8g
Protein 7.9g16%
Vitamin D 0mcg0%
Calcium 114mg9%
Iron 4.5mg25%
Potassium 173mg4%
Vitamin A 0mcg0%
Vitamin C 1.3mg1%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories240
% Daily Value*
Total Fat 1.8g2%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 299mg13%
Total Carbohydrate 48.1g17%
Dietary Fiber 2.6g9%
Total Sugars 14.8g
Protein 7.9g16%
Vitamin D 0mcg0%
Calcium 114mg9%
Iron 4.5mg25%
Potassium 173mg4%
Vitamin A 0mcg0%
Vitamin C 1.3mg1%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
