Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Muffins Wheat Bran Dry Mix
Nutrition facts and calorie information for muffins wheat bran dry mix, per 1 oz serving.
Calories
396kcal
Protein
7.1g
Carbs
73g
Fat
12g
Macronutrient breakdown
Calorie Composition
396cal
7%Protein
7.1g
68%Carbs
73g
25%Fat
12g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium36mg
3%
Iron3.6mg
20%
Potassium200mg
4%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
112kcal
Protein
2g
Carbs
20.7g
Fat
3.4g
Common questions
FAQ
How many calories are in muffins wheat bran dry mix?
Muffins Wheat Bran Dry Mix contains 396 calories per 100 grams. Of these calories, 28 come from protein, 292 from carbohydrates, and 108 from fat.
Is muffins wheat bran dry mix high in protein?
Muffins Wheat Bran Dry Mix provides 7.1g of protein per 100g, which is 14% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in muffins wheat bran dry mix?
Muffins Wheat Bran Dry Mix is a notable source of iron (3.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does muffins wheat bran dry mix belong to?
Muffins Wheat Bran Dry Mix is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories396
% Daily Value*
Total Fat 12g15%
Saturated Fat 2.9g14%
Cholesterol 0mg0%
Sodium 700mg30%
Total Carbohydrate 73g27%
Protein 7.1g14%
Calcium 36mg3%
Iron 3.6mg20%
Potassium 200mg4%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories396
% Daily Value*
Total Fat 12g15%
Saturated Fat 2.9g14%
Cholesterol 0mg0%
Sodium 700mg30%
Total Carbohydrate 73g27%
Protein 7.1g14%
Calcium 36mg3%
Iron 3.6mg20%
Potassium 200mg4%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
