Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Muffins Wheat Bran Toaster-type with Raisins Toasted
Nutrition facts and calorie information for muffins wheat bran toaster-type with raisins toasted, per 1 oz serving.
Calories
313kcal
Protein
5.5g
Carbs
55.5g
Fat
9.4g
Macronutrient breakdown
Calorie Composition
313cal
7%Protein
5.5g
68%Carbs
55.5g
25%Fat
9.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium39mg
3%
Iron2.8mg
16%
Potassium177mg
4%
Vitamin A56mcg
6%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
89kcal
Protein
1.6g
Carbs
15.7g
Fat
2.7g
Common questions
FAQ
How many calories are in muffins wheat bran toaster-type with raisins toasted?
Muffins Wheat Bran Toaster-type with Raisins Toasted contains 313 calories per 100 grams. Of these calories, 22 come from protein, 222 from carbohydrates, and 85 from fat.
Is muffins wheat bran toaster-type with raisins toasted high in protein?
Muffins Wheat Bran Toaster-type with Raisins Toasted provides 5.5g of protein per 100g, which is 11% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in muffins wheat bran toaster-type with raisins toasted?
Muffins Wheat Bran Toaster-type with Raisins Toasted is a notable source of iron (2.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in muffins wheat bran toaster-type with raisins toasted?
Muffins Wheat Bran Toaster-type with Raisins Toasted contains 8.2g of dietary fiber per 100g, which is 29% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does muffins wheat bran toaster-type with raisins toasted belong to?
Muffins Wheat Bran Toaster-type with Raisins Toasted is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories313
% Daily Value*
Total Fat 9.4g12%
Saturated Fat 1.5g8%
Cholesterol 9mg3%
Sodium 527mg23%
Total Carbohydrate 55.5g20%
Dietary Fiber 8.2g29%
Total Sugars 23.1g
Protein 5.5g11%
Calcium 39mg3%
Iron 2.8mg16%
Potassium 177mg4%
Vitamin A 56mcg6%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories313
% Daily Value*
Total Fat 9.4g12%
Saturated Fat 1.5g8%
Cholesterol 9mg3%
Sodium 527mg23%
Total Carbohydrate 55.5g20%
Dietary Fiber 8.2g29%
Total Sugars 23.1g
Protein 5.5g11%
Calcium 39mg3%
Iron 2.8mg16%
Potassium 177mg4%
Vitamin A 56mcg6%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
