Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Nabisco Nabisco Oreo Crunchies Cookie Crumb Topping
Nutrition facts and calorie information for nabisco nabisco oreo crunchies cookie crumb topping, per 1 serving serving.
Calories
476kcal
Protein
4.8g
Carbs
70.2g
Fat
21.5g
Macronutrient breakdown
Calorie Composition
476cal
4%Protein
4.8g
57%Carbs
70.2g
39%Fat
21.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium24mg
2%
Iron4.9mg
27%
Potassium194mg
4%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 serving (11g):
Calories
52kcal
Protein
0.5g
Carbs
7.7g
Fat
2.4g
Common questions
FAQ
How many calories are in nabisco nabisco oreo crunchies cookie crumb topping?
Nabisco Nabisco Oreo Crunchies Cookie Crumb Topping contains 476 calories per 100 grams. Of these calories, 19 come from protein, 281 from carbohydrates, and 194 from fat.
Is nabisco nabisco oreo crunchies cookie crumb topping high in protein?
Nabisco Nabisco Oreo Crunchies Cookie Crumb Topping provides 4.8g of protein per 100g, which is 10% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in nabisco nabisco oreo crunchies cookie crumb topping?
Nabisco Nabisco Oreo Crunchies Cookie Crumb Topping is a notable source of iron (4.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in nabisco nabisco oreo crunchies cookie crumb topping?
Nabisco Nabisco Oreo Crunchies Cookie Crumb Topping contains 3.2g of dietary fiber per 100g, which is 11% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does nabisco nabisco oreo crunchies cookie crumb topping belong to?
Nabisco Nabisco Oreo Crunchies Cookie Crumb Topping is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 serving (100g)
Amount per serving
Calories476
% Daily Value*
Total Fat 21.5g28%
Saturated Fat 4.1g21%
Sodium 528mg23%
Total Carbohydrate 70.2g26%
Dietary Fiber 3.2g11%
Total Sugars 36g
Protein 4.8g10%
Calcium 24mg2%
Iron 4.9mg27%
Potassium 194mg4%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 serving (100g)
Amount per serving
Calories476
% Daily Value*
Total Fat 21.5g28%
Saturated Fat 4.1g21%
Sodium 528mg23%
Total Carbohydrate 70.2g26%
Dietary Fiber 3.2g11%
Total Sugars 36g
Protein 4.8g10%
Calcium 24mg2%
Iron 4.9mg27%
Potassium 194mg4%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
