Nuts Coconut Milk Canned
197 cal
10% DV
P 2g
C 2.8g
F 21.3g
Nut and Seed Products·per 100g
Nuts Chestnuts Chinese Dried
Nutrition facts and calorie information for nuts chestnuts chinese dried, per 1 oz serving.
Calories
363kcal
Protein
6.8g
Carbs
79.8g
Fat
1.8g
Macronutrient breakdown
Calorie Composition
363cal
8%Protein
6.8g
88%Carbs
79.8g
4%Fat
1.8g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium29mg
2%
Iron2.3mg
13%
Potassium726mg
15%
Vitamin A16mcg
2%
Vitamin C58.5mg
65%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
103kcal
Protein
1.9g
Carbs
22.6g
Fat
0.5g
Common questions
FAQ
How many calories are in nuts chestnuts chinese dried?
Nuts Chestnuts Chinese Dried contains 363 calories per 100 grams. Of these calories, 27 come from protein, 319 from carbohydrates, and 16 from fat.
Is nuts chestnuts chinese dried high in protein?
Nuts Chestnuts Chinese Dried provides 6.8g of protein per 100g, which is 14% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in nuts chestnuts chinese dried?
Nuts Chestnuts Chinese Dried is a notable source of vitamin C (58.5mg), iron (2.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does nuts chestnuts chinese dried belong to?
Nuts Chestnuts Chinese Dried is classified under Nut and Seed Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Nut and Seed Products
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories363
% Daily Value*
Total Fat 1.8g2%
Saturated Fat 0.3g2%
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 79.8g29%
Protein 6.8g14%
Vitamin D 0mcg0%
Calcium 29mg2%
Iron 2.3mg13%
Potassium 726mg15%
Vitamin A 16mcg2%
Vitamin C 58.5mg65%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories363
% Daily Value*
Total Fat 1.8g2%
Saturated Fat 0.3g2%
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 79.8g29%
Protein 6.8g14%
Vitamin D 0mcg0%
Calcium 29mg2%
Iron 2.3mg13%
Potassium 726mg15%
Vitamin A 16mcg2%
Vitamin C 58.5mg65%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
