Nuts Coconut Milk Canned
197 cal
10% DV
P 2g
C 2.8g
F 21.3g
Nut and Seed Products·per 100g
Nuts Chestnuts European Raw Peeled
Nutrition facts and calorie information for nuts chestnuts european raw peeled, per 1 oz serving.
Calories
196kcal
Protein
1.6g
Carbs
44.2g
Fat
1.3g
Macronutrient breakdown
Calorie Composition
196cal
3%Protein
1.6g
91%Carbs
44.2g
6%Fat
1.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium19mg
1%
Iron0.9mg
5%
Potassium484mg
10%
Vitamin A1mcg
0%
Vitamin C40.2mg
45%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
56kcal
Protein
0.5g
Carbs
12.5g
Fat
0.4g
Common questions
FAQ
How many calories are in nuts chestnuts european raw peeled?
Nuts Chestnuts European Raw Peeled contains 196 calories per 100 grams. Of these calories, 6 come from protein, 177 from carbohydrates, and 12 from fat.
Is nuts chestnuts european raw peeled high in protein?
Nuts Chestnuts European Raw Peeled provides 1.6g of protein per 100g, which is 3% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in nuts chestnuts european raw peeled?
Nuts Chestnuts European Raw Peeled is a notable source of vitamin C (40.2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does nuts chestnuts european raw peeled belong to?
Nuts Chestnuts European Raw Peeled is classified under Nut and Seed Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories196
% Daily Value*
Total Fat 1.3g2%
Saturated Fat 0.2g1%
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrate 44.2g16%
Protein 1.6g3%
Vitamin D 0mcg0%
Calcium 19mg1%
Iron 0.9mg5%
Potassium 484mg10%
Vitamin A 1mcg0%
Vitamin C 40.2mg45%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories196
% Daily Value*
Total Fat 1.3g2%
Saturated Fat 0.2g1%
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrate 44.2g16%
Protein 1.6g3%
Vitamin D 0mcg0%
Calcium 19mg1%
Iron 0.9mg5%
Potassium 484mg10%
Vitamin A 1mcg0%
Vitamin C 40.2mg45%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
