Nuts Coconut Milk Canned
197 cal
10% DV
P 2g
C 2.8g
F 21.3g
Nut and Seed Products·per 100g
Nuts Chestnuts Chinese Roasted
Nutrition facts and calorie information for nuts chestnuts chinese roasted, per 1 oz serving.
Calories
239kcal
Protein
4.5g
Carbs
52.4g
Fat
1.2g
Macronutrient breakdown
Calorie Composition
239cal
8%Protein
4.5g
88%Carbs
52.4g
4%Fat
1.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium19mg
1%
Iron1.5mg
8%
Potassium477mg
10%
Vitamin A0mcg
0%
Vitamin C38.4mg
43%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
68kcal
Protein
1.3g
Carbs
14.9g
Fat
0.3g
Common questions
FAQ
How many calories are in nuts chestnuts chinese roasted?
Nuts Chestnuts Chinese Roasted contains 239 calories per 100 grams. Of these calories, 18 come from protein, 210 from carbohydrates, and 11 from fat.
Is nuts chestnuts chinese roasted high in protein?
Nuts Chestnuts Chinese Roasted provides 4.5g of protein per 100g, which is 9% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in nuts chestnuts chinese roasted?
Nuts Chestnuts Chinese Roasted is a notable source of vitamin C (38.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does nuts chestnuts chinese roasted belong to?
Nuts Chestnuts Chinese Roasted is classified under Nut and Seed Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Nut and Seed Products
Similar Foods
Nuts Chestnuts European Raw Peeled
196 cal
10% DV
P 1.6g
C 44.2g
F 1.3g
Nut and Seed Products·per 100g
Seeds Breadfruit Seeds Raw
191 cal
10% DV
P 7.4g
C 29.2g
F 5.6g
Nut and Seed Products·per 100g
Nuts Ginkgo Nuts Raw
182 cal
9% DV
P 4.3g
C 37.6g
F 1.7g
Nut and Seed Products·per 100g
Seeds Breadfruit Seeds Boiled
168 cal
8% DV
P 5.3g
C 32g
F 2.3g
Nut and Seed Products·per 100g
Nuts Chestnuts Japanese Raw
154 cal
8% DV
P 2.3g
C 34.9g
F 0.5g
Nut and Seed Products·per 100g
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories239
% Daily Value*
Total Fat 1.2g2%
Saturated Fat 0.2g1%
Cholesterol 0mg0%
Sodium 4mg0%
Total Carbohydrate 52.4g19%
Protein 4.5g9%
Vitamin D 0mcg0%
Calcium 19mg1%
Iron 1.5mg8%
Potassium 477mg10%
Vitamin A 0mcg0%
Vitamin C 38.4mg43%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories239
% Daily Value*
Total Fat 1.2g2%
Saturated Fat 0.2g1%
Cholesterol 0mg0%
Sodium 4mg0%
Total Carbohydrate 52.4g19%
Protein 4.5g9%
Vitamin D 0mcg0%
Calcium 19mg1%
Iron 1.5mg8%
Potassium 477mg10%
Vitamin A 0mcg0%
Vitamin C 38.4mg43%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
