Nuts Coconut Milk Canned
197 cal
10% DV
P 2g
C 2.8g
F 21.3g
Nut and Seed Products·per 100g
Nuts Chestnuts European Dried Peeled
Nutrition facts and calorie information for nuts chestnuts european dried peeled, per 1 oz serving.
Calories
369kcal
Protein
5g
Carbs
78.4g
Fat
3.9g
Macronutrient breakdown
Calorie Composition
369cal
5%Protein
5g
85%Carbs
78.4g
10%Fat
3.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium64mg
5%
Iron2.4mg
13%
Potassium991mg
21%
Vitamin A0mcg
0%
Vitamin C15.1mg
17%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
105kcal
Protein
1.4g
Carbs
22.2g
Fat
1.1g
Common questions
FAQ
How many calories are in nuts chestnuts european dried peeled?
Nuts Chestnuts European Dried Peeled contains 369 calories per 100 grams. Of these calories, 20 come from protein, 314 from carbohydrates, and 35 from fat.
Is nuts chestnuts european dried peeled high in protein?
Nuts Chestnuts European Dried Peeled provides 5g of protein per 100g, which is 10% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in nuts chestnuts european dried peeled?
Nuts Chestnuts European Dried Peeled is a notable source of vitamin C (15.1mg), iron (2.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does nuts chestnuts european dried peeled belong to?
Nuts Chestnuts European Dried Peeled is classified under Nut and Seed Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Nut and Seed Products
Similar Foods
Nuts Chestnuts European Raw Peeled
196 cal
10% DV
P 1.6g
C 44.2g
F 1.3g
Nut and Seed Products·per 100g
Seeds Breadfruit Seeds Raw
191 cal
10% DV
P 7.4g
C 29.2g
F 5.6g
Nut and Seed Products·per 100g
Nuts Ginkgo Nuts Raw
182 cal
9% DV
P 4.3g
C 37.6g
F 1.7g
Nut and Seed Products·per 100g
Seeds Breadfruit Seeds Boiled
168 cal
8% DV
P 5.3g
C 32g
F 2.3g
Nut and Seed Products·per 100g
Nuts Chestnuts Japanese Raw
154 cal
8% DV
P 2.3g
C 34.9g
F 0.5g
Nut and Seed Products·per 100g
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories369
% Daily Value*
Total Fat 3.9g5%
Saturated Fat 0.7g3%
Cholesterol 0mg0%
Sodium 37mg2%
Total Carbohydrate 78.4g29%
Protein 5g10%
Vitamin D 0mcg0%
Calcium 64mg5%
Iron 2.4mg13%
Potassium 991mg21%
Vitamin A 0mcg0%
Vitamin C 15.1mg17%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories369
% Daily Value*
Total Fat 3.9g5%
Saturated Fat 0.7g3%
Cholesterol 0mg0%
Sodium 37mg2%
Total Carbohydrate 78.4g29%
Protein 5g10%
Vitamin D 0mcg0%
Calcium 64mg5%
Iron 2.4mg13%
Potassium 991mg21%
Vitamin A 0mcg0%
Vitamin C 15.1mg17%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
