Nuts Coconut Milk Canned
197 cal
10% DV
P 2g
C 2.8g
F 21.3g
Nut and Seed Products·per 100g
Nuts Chestnuts European Roasted
Nutrition facts and calorie information for nuts chestnuts european roasted, per 1 cup serving.
Calories
245kcal
Protein
3.2g
Carbs
53g
Fat
2.2g
Macronutrient breakdown
Calorie Composition
245cal
5%Protein
3.2g
87%Carbs
53g
8%Fat
2.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium29mg
2%
Iron0.9mg
5%
Potassium592mg
13%
Vitamin A1mcg
0%
Vitamin C26mg
29%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup (143g):
Calories
350kcal
Protein
4.6g
Carbs
75.8g
Fat
3.1g
Common questions
FAQ
How many calories are in nuts chestnuts european roasted?
Nuts Chestnuts European Roasted contains 245 calories per 100 grams. Of these calories, 13 come from protein, 212 from carbohydrates, and 20 from fat.
Is nuts chestnuts european roasted high in protein?
Nuts Chestnuts European Roasted provides 3.2g of protein per 100g, which is 6% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in nuts chestnuts european roasted?
Nuts Chestnuts European Roasted is a notable source of vitamin C (26mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in nuts chestnuts european roasted?
Nuts Chestnuts European Roasted contains 5.1g of dietary fiber per 100g, which is 18% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does nuts chestnuts european roasted belong to?
Nuts Chestnuts European Roasted is classified under Nut and Seed Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Nut and Seed Products
Similar Foods
Nuts Chestnuts European Raw Peeled
196 cal
10% DV
P 1.6g
C 44.2g
F 1.3g
Nut and Seed Products·per 100g
Seeds Breadfruit Seeds Raw
191 cal
10% DV
P 7.4g
C 29.2g
F 5.6g
Nut and Seed Products·per 100g
Nuts Ginkgo Nuts Raw
182 cal
9% DV
P 4.3g
C 37.6g
F 1.7g
Nut and Seed Products·per 100g
Seeds Breadfruit Seeds Boiled
168 cal
8% DV
P 5.3g
C 32g
F 2.3g
Nut and Seed Products·per 100g
Nuts Chestnuts Japanese Raw
154 cal
8% DV
P 2.3g
C 34.9g
F 0.5g
Nut and Seed Products·per 100g
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories245
% Daily Value*
Total Fat 2.2g3%
Saturated Fat 0.4g2%
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrate 53g19%
Dietary Fiber 5.1g18%
Total Sugars 10.6g
Protein 3.2g6%
Vitamin D 0mcg0%
Calcium 29mg2%
Iron 0.9mg5%
Potassium 592mg13%
Vitamin A 1mcg0%
Vitamin C 26mg29%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories245
% Daily Value*
Total Fat 2.2g3%
Saturated Fat 0.4g2%
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrate 53g19%
Dietary Fiber 5.1g18%
Total Sugars 10.6g
Protein 3.2g6%
Vitamin D 0mcg0%
Calcium 29mg2%
Iron 0.9mg5%
Potassium 592mg13%
Vitamin A 1mcg0%
Vitamin C 26mg29%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
