Nuts Coconut Milk Canned
197 cal
10% DV
P 2g
C 2.8g
F 21.3g
Nut and Seed Products·per 100g
Nuts Coconut Cream Canned Sweetened
Nutrition facts and calorie information for nuts coconut cream canned sweetened, per 1 tbsp serving.
Calories
357kcal
Protein
1.2g
Carbs
53.2g
Fat
16.3g
Macronutrient breakdown
Calorie Composition
357cal
1%Protein
1.2g
58%Carbs
53.2g
41%Fat
16.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium4mg
0%
Iron0.1mg
1%
Potassium101mg
2%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 tbsp (19g):
Calories
68kcal
Protein
0.2g
Carbs
10.1g
Fat
3.1g
Common questions
FAQ
How many calories are in nuts coconut cream canned sweetened?
Nuts Coconut Cream Canned Sweetened contains 357 calories per 100 grams. Of these calories, 5 come from protein, 213 from carbohydrates, and 147 from fat.
Is nuts coconut cream canned sweetened high in protein?
Nuts Coconut Cream Canned Sweetened provides 1.2g of protein per 100g, which is 2% of the Daily Value. This makes it relatively low in protein.
How much fiber is in nuts coconut cream canned sweetened?
Nuts Coconut Cream Canned Sweetened contains 0.2g of dietary fiber per 100g, which is 1% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does nuts coconut cream canned sweetened belong to?
Nuts Coconut Cream Canned Sweetened is classified under Nut and Seed Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 tbsp (100g)
Amount per serving
Calories357
% Daily Value*
Total Fat 16.3g21%
Saturated Fat 15.5g78%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 36mg2%
Total Carbohydrate 53.2g19%
Dietary Fiber 0.2g1%
Total Sugars 51.5g
Protein 1.2g2%
Vitamin D 0mcg0%
Calcium 4mg0%
Iron 0.1mg1%
Potassium 101mg2%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 tbsp (100g)
Amount per serving
Calories357
% Daily Value*
Total Fat 16.3g21%
Saturated Fat 15.5g78%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 36mg2%
Total Carbohydrate 53.2g19%
Dietary Fiber 0.2g1%
Total Sugars 51.5g
Protein 1.2g2%
Vitamin D 0mcg0%
Calcium 4mg0%
Iron 0.1mg1%
Potassium 101mg2%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
